Crumbed Chicken Breast Goujons

Steggles

19.37

% from protein

37.05

% from carbs

37.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
219.7
% Daily value*
Total Fat 10.3 g
15.8%
Saturated 1.4 g
7%
Sodium, Na 620 mg
27%
Total Carbohydrates 19.7 g
7.2%
Fiber 3.6 g
12.9%
Sugars 2.3 g
4.6%
Protein 10.3 g
20.6%

More items Like Crumbed Chicken Breast Goujons

Chicken Breast Goujons

Steggles

224 kcal
Crumbed Chicken Breast Tenders

Steggles

188 kcal
Chicken Breast Schnitzel

Steggles

159 kcal
Tempura Chicken Breast Crackles

Steggles

165 kcal
Panko & Quinoa Chicken Breast Schnitzel

Steggles

270 kcal
Sweet Chilli Chicken Breast Tenders

Steggles

208 kcal
Turkey Breast Tenders, Herb & Garlic

Steggles

187 kcal
Chicken Goujons

Tesco

202 kcal
Chicken Breast Steaks, Crumbed, Light

Country Fair

204 kcal
Chicken Wing Nibbles

Steggles

188 kcal
Chicken Dino Snacks, Tempura

Steggles

177 kcal
Creamy Garlic Chicken Kiev

Steggles

289 kcal
Sweet Chilli Chicken Tenders

Steggles

141 kcal
Breaded Chicken Goujons

Tesco

197 kcal
Chicken Goujons, Breaded

Hey Park

356 kcal
British Chicken Goujons

Marks & Spencer

214 kcal
Breaded Chicken, Goujons

Coop

310 kcal
Crumbed Chicken Schnitzel

Tegel

191 kcal
Crumbed Chicken Toast'Ems

County Fair

194 kcal
British Chicken Breaded Goujons

ASDA

257 kcal
Southern Fried Chicken Goujons

Tesco

202 kcal
British Fresh Breaded Chicken Goujons

Sainsbury's

359 kcal
Turkey Riccoles

Steggles

112 kcal

Crumbed Chicken Breast Goujons Nutrients FAQs

Nutrients

What is the calorie content of Crumbed Chicken Breast Goujons?

A typical serving 1 serving (100 grams) of Crumbed Chicken Breast Goujons contains approximately 220 calories.

You can check the exact calorie content by logging Crumbed Chicken Breast Goujons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crumbed Chicken Breast Goujons have?

The amount of fat in Crumbed Chicken Breast Goujons depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Crumbed Chicken Breast Goujons contains approximately 10.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crumbed Chicken Breast Goujons have?

The protein content in Crumbed Chicken Breast Goujons depends on the ingredients exists in it. On average, 1 serving (100 grams) of Crumbed Chicken Breast Goujons contains approximately 10.3 grams of protein.

Know your exact protein requirement and how much protein you get from Crumbed Chicken Breast Goujons, Download Nutribit app for healthier you!

How much sugar does a Crumbed Chicken Breast Goujons have?

On average, 1 serving (100 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbed Chicken Breast Goujons.

How Much carbohydrates (carbs) is in Crumbed Chicken Breast Goujons?

The amount of carbohydrates (carbs) in Crumbed Chicken Breast Goujons depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 19.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crumbed Chicken Breast Goujons.

How Much Fiber is in Crumbed Chicken Breast Goujons?

Crumbed Chicken Breast Goujons contains approximately 3.6 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbed Chicken Breast Goujons for healthier you!

What vitamins and minerals are in a Crumbed Chicken Breast Goujons?

Crumbed Chicken Breast Goujons contains following minerals:

  • Crumbed Chicken Breast Goujons has 620mg of Sodium, Na.

General

Does Crumbed Chicken Breast Goujons contain caffeine?

Crumbed Chicken Breast Goujons does not contain any caffeine.

Does Crumbed Chicken Breast Goujons contain alcohol?

Crumbed Chicken Breast Goujons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crumbed Chicken Breast Goujons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbed Chicken Breast Goujons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crumbed Chicken Breast Goujons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crumbed Chicken Breast Goujons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbed Chicken Breast Goujons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crumbed Chicken Breast Goujons for free?

Yes! Since Crumbed Chicken Breast Goujons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crumbed Chicken Breast Goujons with water tracking feature?

Nutribit automatically calculates the water content of Crumbed Chicken Breast Goujons and adds it to your daily hydration log. Simply log Crumbed Chicken Breast Goujons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crumbed Chicken Breast Goujons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crumbed Chicken Breast Goujons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crumbed Chicken Breast Goujons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crumbed Chicken Breast Goujons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crumbed Chicken Breast Goujons

Protein in Crumbed Chicken Breast Goujons supports building and repairing tissues.

Builds and repairs tissues in Crumbed Chicken Breast Goujons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crumbed Chicken Breast Goujons supports immune function.

Supports immune function in Crumbed Chicken Breast Goujons is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crumbed Chicken Breast Goujons helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crumbed Chicken Breast Goujons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crumbed Chicken Breast Goujons provides energy.

Provides energy in Crumbed Chicken Breast Goujons can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crumbed Chicken Breast Goujons supports muscle growth and strength.

Supports muscle growth and strength in Crumbed Chicken Breast Goujons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crumbed Chicken Breast Goujons helps in weight management.

Helps in weight management in Crumbed Chicken Breast Goujons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crumbed Chicken Breast Goujons aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crumbed Chicken Breast Goujons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crumbed Chicken Breast Goujons supports bone health.

Supports bone health in Crumbed Chicken Breast Goujons plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crumbed Chicken Breast Goujons improves skin, hair, and nails.

Improves skin, hair, and nails in Crumbed Chicken Breast Goujons is essential for the health and growth of hair, skin, and nails.

Protein in Crumbed Chicken Breast Goujons regulates blood sugar levels.

Regulates blood sugar levels in Crumbed Chicken Breast Goujons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crumbed Chicken Breast Goujons supports fluid balance.

Maintains Fluid Balance in Crumbed Chicken Breast Goujons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crumbed Chicken Breast Goujons supports nerve function.

Supports Nerve Function in Crumbed Chicken Breast Goujons helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crumbed Chicken Breast Goujons helps regulate blood pressure.

Regulates Blood Pressure in Crumbed Chicken Breast Goujons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crumbed Chicken Breast Goujons supports muscle function.

Aids Muscle Function in Crumbed Chicken Breast Goujons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crumbed Chicken Breast Goujons aids nutrient absorption.

Improves Nutrient Absorption in Crumbed Chicken Breast Goujons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crumbed Chicken Breast Goujons helps balance pH levels.

Balances pH Levels in Crumbed Chicken Breast Goujons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crumbed Chicken Breast Goujons supports bone health.

Supports Bone Health in Crumbed Chicken Breast Goujons helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Crumbed Chicken Breast Goujons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP