Chicken Breast Goujons

Steggles

Total Energy

223.6

kcal

34.46

% from carbs

19.67

% from protein

45.87

% from fats

In 100 g

% daily value

Total Fat

11.3g

17.4%

Saturated

2.9g

14.5%

Sodium, Na

443mg

19.3%

Total Carbohydrates

19.1g

6.9%

Fiber

1g

3.6%

Sugars

0.3g

0.5%

Protein

10.9g

21.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Goujons

A typical serving 6 goujons of Chicken Breast Goujons (100 grams) contains approximately 223.56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Goujons depends on the ingredients and preparation method. On average, one serving 6 goujons (100 grams) of Chicken Breast Goujons contains approximately 11.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Goujons depends on the ingredients exists in it. On average, 6 goujons of Chicken Breast Goujons (about 100 grams) contains approximately 10.9 grams of protein.

On average, 6 goujons (about 100 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 goujons (about 100 grams) contains about 19.1 grams of carbohydrates.

Chicken Breast Goujons contains approximately 1 grams of fiber in 6 goujons (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 224 calories?

The amount of exercise required to burn off 6 goujons Chicken Breast Goujons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.