Vegan Oatmeal Raisin
Sweets from the Earth
5.41
% from protein58.11
% from carbs58.11
% from fatNutrition Facts
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Vegan Oatmeal Raisin Nutrients FAQs
Nutrients
- Vegan Oatmeal Raisin has 26mg of Calcium.
- Vegan Oatmeal Raisin has 190mg of Sodium, Na.
- Vegan Oatmeal Raisin has 1.8mg of Iron.
What is the calorie content of Vegan Oatmeal Raisin?
A typical serving 75 g (75 grams) of Vegan Oatmeal Raisin contains approximately 300 calories.
You can check the exact calorie content by logging Vegan Oatmeal Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Oatmeal Raisin have?
The amount of fat in Vegan Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Vegan Oatmeal Raisin contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Oatmeal Raisin have?
The protein content in Vegan Oatmeal Raisin depends on the ingredients exists in it. On average, 75 g (75 grams) of Vegan Oatmeal Raisin contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Oatmeal Raisin, Download Nutribit app for healthier you!
How much sugar does a Vegan Oatmeal Raisin have?
On average, 75 g (75 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Oatmeal Raisin.
How Much carbohydrates (carbs) is in Vegan Oatmeal Raisin?
The amount of carbohydrates (carbs) in Vegan Oatmeal Raisin depends on its serving size and preparation. On average, 75 g (75 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Oatmeal Raisin.
How Much Fiber is in Vegan Oatmeal Raisin?
Vegan Oatmeal Raisin contains approximately 3 grams of fiber in 75 g (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Oatmeal Raisin for healthier you!
What vitamins and minerals are in a Vegan Oatmeal Raisin?
Vegan Oatmeal Raisin contains following minerals:
General
Does Vegan Oatmeal Raisin contain caffeine?
Vegan Oatmeal Raisin does not contain any caffeine.
Does Vegan Oatmeal Raisin contain alcohol?
Vegan Oatmeal Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Oatmeal Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Oatmeal Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Oatmeal Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Oatmeal Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Oatmeal Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Oatmeal Raisin for free?
Yes! Since Vegan Oatmeal Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Oatmeal Raisin with water tracking feature?
Nutribit automatically calculates the water content of Vegan Oatmeal Raisin and adds it to your daily hydration log. Simply log Vegan Oatmeal Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Oatmeal Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Oatmeal Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Oatmeal Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Oatmeal Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Oatmeal Raisin
Total Carbohydrates in Vegan Oatmeal Raisin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Oatmeal Raisin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Oatmeal Raisin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Oatmeal Raisin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Oatmeal Raisin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Oatmeal Raisin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Oatmeal Raisin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Oatmeal Raisin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Oatmeal Raisin aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Oatmeal Raisin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Oatmeal Raisin enhances brain function and helps improve memory and focus.
Glucose from Vegan Oatmeal Raisin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Oatmeal Raisin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Oatmeal Raisin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Oatmeal Raisin promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Oatmeal Raisin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Oatmeal Raisin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Oatmeal Raisin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Oatmeal Raisin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Oatmeal Raisin, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 75 g Vegan Oatmeal Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.