Cookies, Oatmeal Coconut

Sweets from the Earth

Total Energy

70

kcal

52.98

% from carbs

5.3

% from protein

41.72

% from fats

In 17 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1.5g

7.5%



Sodium, Na

30mg

1.3%



Total Carbohydrates

10g

3.6%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

1g

2%







Iron, Fe

0.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies, Oatmeal Coconut

A typical serving 1 cookie of Cookies, Oatmeal Coconut (17 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies, Oatmeal Coconut depends on the ingredients and preparation method. On average, one serving 1 cookie (17 grams) of Cookies, Oatmeal Coconut contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies, Oatmeal Coconut depends on the ingredients exists in it. On average, 1 cookie of Cookies, Oatmeal Coconut (about 17 grams) contains approximately 1 grams of protein.

On average, 1 cookie (about 17 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 17 grams) contains about 10 grams of carbohydrates.

Cookies, Oatmeal Coconut contains approximately 1 grams of fiber in 1 cookie (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 cookie Cookies, Oatmeal Coconut

Set Your Weight

2,217 steps

Average 2.3 ft stride

19 mins walk

5 km/hr or 3 mph

7 mins run

9 km/hr or 6 mph

17 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.