Vanilla Blended Coconut Dairy Alternative

Oui by Yoplait

Total Energy

150

kcal

50

% from carbs

2.63

% from protein

47.37

% from fats

In 141 g

% daily value

Total Fat

8g

12.3%

Saturated

8g

40%

Sodium, Na

20mg

0.9%

Total Carbohydrates

19g

6.9%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Blended Coconut Dairy Alternative

A typical serving 1 jar of Vanilla Blended Coconut Dairy Alternative (141 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Blended Coconut Dairy Alternative depends on the ingredients and preparation method. On average, one serving 1 jar (141 grams) of Vanilla Blended Coconut Dairy Alternative contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Blended Coconut Dairy Alternative depends on the ingredients exists in it. On average, 1 jar of Vanilla Blended Coconut Dairy Alternative (about 141 grams) contains approximately 1 grams of protein.

On average, 1 jar (about 141 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 jar (about 141 grams) contains about 19 grams of carbohydrates.

Vanilla Blended Coconut Dairy Alternative contains approximately 0 grams of fiber in 1 jar (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 jar Vanilla Blended Coconut Dairy Alternative

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.