Coconut-Based Yogurt Alternative, Vanilla

True Goodness by Meijer

2

% from protein

44

% from carbs

44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
280
% Daily value*

Total Fat 16 g
24.6%

Saturated 13.3 g
66.7%

Sodium, Na 13.3 mg
0.6%

Potassium, K 253.3 mg
5.4%

Total Carbohydrates 29.3 g
10.7%

Fiber 9.3 g
33.3%

Sugars 18.7 g
37.3%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.9 mg

Sugars, added 14.7 g

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Coconut-Based Yogurt Alternative, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Coconut-Based Yogurt Alternative, Vanilla?

A typical serving 0.75 cup (170 grams) of Coconut-Based Yogurt Alternative, Vanilla contains approximately 210 calories.

You can check the exact calorie content by logging Coconut-Based Yogurt Alternative, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut-Based Yogurt Alternative, Vanilla have?

The amount of fat in Coconut-Based Yogurt Alternative, Vanilla depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Coconut-Based Yogurt Alternative, Vanilla contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut-Based Yogurt Alternative, Vanilla have?

The protein content in Coconut-Based Yogurt Alternative, Vanilla depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Coconut-Based Yogurt Alternative, Vanilla contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut-Based Yogurt Alternative, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Coconut-Based Yogurt Alternative, Vanilla have?

On average, 0.75 cup (170 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut-Based Yogurt Alternative, Vanilla.

How Much carbohydrates (carbs) is in Coconut-Based Yogurt Alternative, Vanilla?

The amount of carbohydrates (carbs) in Coconut-Based Yogurt Alternative, Vanilla depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut-Based Yogurt Alternative, Vanilla.

How Much Fiber is in Coconut-Based Yogurt Alternative, Vanilla?

Coconut-Based Yogurt Alternative, Vanilla contains approximately 7 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut-Based Yogurt Alternative, Vanilla for healthier you!

What vitamins and minerals are in a Coconut-Based Yogurt Alternative, Vanilla?

Coconut-Based Yogurt Alternative, Vanilla contains following minerals:

  • Coconut-Based Yogurt Alternative, Vanilla has 10mg of Sodium, Na.
  • Coconut-Based Yogurt Alternative, Vanilla has 190mg of Potassium, K.
  • Coconut-Based Yogurt Alternative, Vanilla has 0.7mg of Iron.

General

Does Coconut-Based Yogurt Alternative, Vanilla contain caffeine?

Coconut-Based Yogurt Alternative, Vanilla does not contain any caffeine.

Does Coconut-Based Yogurt Alternative, Vanilla contain alcohol?

Coconut-Based Yogurt Alternative, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut-Based Yogurt Alternative, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut-Based Yogurt Alternative, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut-Based Yogurt Alternative, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut-Based Yogurt Alternative, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut-Based Yogurt Alternative, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut-Based Yogurt Alternative, Vanilla for free?

Yes! Since Coconut-Based Yogurt Alternative, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut-Based Yogurt Alternative, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Coconut-Based Yogurt Alternative, Vanilla and adds it to your daily hydration log. Simply log Coconut-Based Yogurt Alternative, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut-Based Yogurt Alternative, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut-Based Yogurt Alternative, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut-Based Yogurt Alternative, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut-Based Yogurt Alternative, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut-Based Yogurt Alternative, Vanilla

Fiber in Coconut-Based Yogurt Alternative, Vanilla supports digestion.

Fiber in Coconut-Based Yogurt Alternative, Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut-Based Yogurt Alternative, Vanilla supports heart health.

Soluble fiber in Coconut-Based Yogurt Alternative, Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut-Based Yogurt Alternative, Vanilla aids in weight management.

Fiber-rich foods in Coconut-Based Yogurt Alternative, Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut-Based Yogurt Alternative, Vanilla regulates blood sugar.

Fiber in Coconut-Based Yogurt Alternative, Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut-Based Yogurt Alternative, Vanilla promotes gut health.

Fiber in Coconut-Based Yogurt Alternative, Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut-Based Yogurt Alternative, Vanilla lowers the risk of colon cancer.

A high-fiber diet from Coconut-Based Yogurt Alternative, Vanilla is linked to a reduced risk of colon cancer.

Fiber in Coconut-Based Yogurt Alternative, Vanilla improves skin health.

Fiber in Coconut-Based Yogurt Alternative, Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut-Based Yogurt Alternative, Vanilla helps lower blood pressure.

Adequate fiber in Coconut-Based Yogurt Alternative, Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut-Based Yogurt Alternative, Vanilla boosts immune function.

Fiber in Coconut-Based Yogurt Alternative, Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut-Based Yogurt Alternative, Vanilla reduces the risk of type 2 diabetes.

Fiber in Coconut-Based Yogurt Alternative, Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 0.75 cup Coconut-Based Yogurt Alternative, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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