Yogurt, Sea Salt Caramel

Oui by Yoplait

Total Energy

120

kcal

57.83

% from carbs

9.64

% from protein

32.53

% from fats

In 99 g

% daily value


Total Fat

4.5g

6.9%


Saturated

3g

15%


Cholesterol

15mg

5%


Sodium, Na

120mg

5.2%



Total Carbohydrates

18g

6.5%


Sugars

15g

30%


Protein

3g

6%






Calcium, Ca

130mg



Vitamin A, IU

100IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Sea Salt Caramel

A typical serving 1 jar of Yogurt, Sea Salt Caramel (99 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Sea Salt Caramel depends on the ingredients and preparation method. On average, one serving 1 jar (99 grams) of Yogurt, Sea Salt Caramel contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Sea Salt Caramel depends on the ingredients exists in it. On average, 1 jar of Yogurt, Sea Salt Caramel (about 99 grams) contains approximately 3 grams of protein.

On average, 1 jar (about 99 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 jar (about 99 grams) contains about 18 grams of carbohydrates.

Yogurt, Sea Salt Caramel contains approximately 0 grams of fiber in 1 jar (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 jar Yogurt, Sea Salt Caramel

Set Your Weight

3,850 steps

Average 2.3 ft stride

33 mins walk

5 km/hr or 3 mph

12 mins run

9 km/hr or 6 mph

29 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.