Yogurt Mousse, Sea Salt Caramel

Yoplait Whips!

Total Energy

160

kcal

65.85

% from carbs

12.2

% from protein

21.95

% from fats

In 113 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

150mg

6.5%

Potassium, K

190mg

4%

Total Carbohydrates

27g

9.8%

Sugars

24g

48%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Mousse, Sea Salt Caramel

A typical serving 1 container of Yogurt Mousse, Sea Salt Caramel (113 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Mousse, Sea Salt Caramel depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Yogurt Mousse, Sea Salt Caramel contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Mousse, Sea Salt Caramel depends on the ingredients exists in it. On average, 1 container of Yogurt Mousse, Sea Salt Caramel (about 113 grams) contains approximately 5 grams of protein.

On average, 1 container (about 113 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 113 grams) contains about 27 grams of carbohydrates.

Yogurt Mousse, Sea Salt Caramel contains approximately grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Yogurt Mousse, Sea Salt Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.