White Soft Bread
Kuwait Flour Mills
19.02
% from protein71.37
% from carbs71.37
% from fatNutrition Facts
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White Soft Bread Nutrients FAQs
Nutrients
- White Soft Bread has 135mg of Sodium, Na.
- White Soft Bread has 3.45mg of Iron.
What is the calorie content of White Soft Bread?
A typical serving 50 g (50 grams) of White Soft Bread contains approximately 145 calories.
You can check the exact calorie content by logging White Soft Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Soft Bread have?
The amount of fat in White Soft Bread depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of White Soft Bread contains approximately 1.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Soft Bread have?
The protein content in White Soft Bread depends on the ingredients exists in it. On average, 50 g (50 grams) of White Soft Bread contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from White Soft Bread, Download Nutribit app for healthier you!
How much sugar does a White Soft Bread have?
On average, 50 g (50 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Soft Bread.
How Much carbohydrates (carbs) is in White Soft Bread?
The amount of carbohydrates (carbs) in White Soft Bread depends on its serving size and preparation. On average, 50 g (50 grams) contains about 25.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Soft Bread.
How Much Fiber is in White Soft Bread?
White Soft Bread contains approximately 1.45 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Soft Bread for healthier you!
What vitamins and minerals are in a White Soft Bread?
White Soft Bread contains following minerals:
General
Does White Soft Bread contain caffeine?
White Soft Bread does not contain any caffeine.
Does White Soft Bread contain alcohol?
White Soft Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Soft Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Soft Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Soft Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Soft Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Soft Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Soft Bread for free?
Yes! Since White Soft Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Soft Bread with water tracking feature?
Nutribit automatically calculates the water content of White Soft Bread and adds it to your daily hydration log. Simply log White Soft Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Soft Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Soft Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Soft Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Soft Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Soft Bread
How to burn 145 calories?
The amount of exercise required to burn off 50 g White Soft Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.