Whole Wheat Toast Bread

Kuwait Flour Mills

Total Energy

67.2

kcal

60.06

% from carbs

26.43

% from protein

13.51

% from fats

In 27.7 g

% daily value

Total Fat

1g

1.6%

Total Carbohydrates

10g

3.6%

Fiber

0.9g

3.1%

Protein

4.4g

8.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Toast Bread

A typical serving 1 slice of bread of Whole Wheat Toast Bread (27.7 grams) contains approximately 67.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Toast Bread depends on the ingredients and preparation method. On average, one serving 1 slice of bread (27.7 grams) of Whole Wheat Toast Bread contains approximately 1.04 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Toast Bread depends on the ingredients exists in it. On average, 1 slice of bread of Whole Wheat Toast Bread (about 27.7 grams) contains approximately 4.4 grams of protein.

On average, 1 slice of bread (about 27.7 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice of bread (about 27.7 grams) contains about 10 grams of carbohydrates.

Whole Wheat Toast Bread contains approximately 0.88 grams of fiber in 1 slice of bread (about 27.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 67 calories?

The amount of exercise required to burn off 1 slice of bread Whole Wheat Toast Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.