Protein Chips, Crispy Parmesan

Kay's

36.78

% from protein

45.98

% from carbs

45.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
95.8
% Daily value*

Total Fat 2.1 g
3.2%

Saturated 0.8 g
4.2%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 12.5 g
4.5%

Fiber 3.3 g
11.9%

Sugars 0.8 g
1.7%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 33.3 mg

Iron 1.5 mg

Protein Chips, Crispy Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Protein Chips, Crispy Parmesan?

A typical serving 1.2 oz (34 grams) of Protein Chips, Crispy Parmesan contains approximately 115 calories.

You can check the exact calorie content by logging Protein Chips, Crispy Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Chips, Crispy Parmesan have?

The amount of fat in Protein Chips, Crispy Parmesan depends on the ingredients and preparation method. On average, one serving 1.2 oz (34 grams) of Protein Chips, Crispy Parmesan contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Chips, Crispy Parmesan have?

The protein content in Protein Chips, Crispy Parmesan depends on the ingredients exists in it. On average, 1.2 oz (34 grams) of Protein Chips, Crispy Parmesan contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Chips, Crispy Parmesan, Download Nutribit app for healthier you!

How much sugar does a Protein Chips, Crispy Parmesan have?

On average, 1.2 oz (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Chips, Crispy Parmesan.

How Much carbohydrates (carbs) is in Protein Chips, Crispy Parmesan?

The amount of carbohydrates (carbs) in Protein Chips, Crispy Parmesan depends on its serving size and preparation. On average, 1.2 oz (34 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Chips, Crispy Parmesan.

How Much Fiber is in Protein Chips, Crispy Parmesan?

Protein Chips, Crispy Parmesan contains approximately 4 grams of fiber in 1.2 oz (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Chips, Crispy Parmesan for healthier you!

What vitamins and minerals are in a Protein Chips, Crispy Parmesan?

Protein Chips, Crispy Parmesan contains following minerals:

  • Protein Chips, Crispy Parmesan has 40mg of Calcium.
  • Protein Chips, Crispy Parmesan has 240mg of Sodium, Na.
  • Protein Chips, Crispy Parmesan has 1.8mg of Iron.

General

Does Protein Chips, Crispy Parmesan contain caffeine?

Protein Chips, Crispy Parmesan does not contain any caffeine.

Does Protein Chips, Crispy Parmesan contain alcohol?

Protein Chips, Crispy Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Chips, Crispy Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Chips, Crispy Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Chips, Crispy Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Chips, Crispy Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Chips, Crispy Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Chips, Crispy Parmesan for free?

Yes! Since Protein Chips, Crispy Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Chips, Crispy Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Protein Chips, Crispy Parmesan and adds it to your daily hydration log. Simply log Protein Chips, Crispy Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Chips, Crispy Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Chips, Crispy Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Chips, Crispy Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Chips, Crispy Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Chips, Crispy Parmesan

Protein in Protein Chips, Crispy Parmesan supports building and repairing tissues.

Builds and repairs tissues in Protein Chips, Crispy Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Chips, Crispy Parmesan supports immune function.

Supports immune function in Protein Chips, Crispy Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Chips, Crispy Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Chips, Crispy Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Chips, Crispy Parmesan provides energy.

Provides energy in Protein Chips, Crispy Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Chips, Crispy Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Protein Chips, Crispy Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Chips, Crispy Parmesan helps in weight management.

Helps in weight management in Protein Chips, Crispy Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Chips, Crispy Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Chips, Crispy Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Chips, Crispy Parmesan supports bone health.

Supports bone health in Protein Chips, Crispy Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Chips, Crispy Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Chips, Crispy Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Protein Chips, Crispy Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Protein Chips, Crispy Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 115 calories?

The amount of exercise required to burn off 1.2 oz Protein Chips, Crispy Parmesan

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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