Ground Turkey Chili

Dearborn Farms

31.44

% from protein

33.19

% from carbs

33.19

% from fat

Ground Turkey Chili Nutrients FAQs

Nutrients

What is the calorie content of Ground Turkey Chili?

A typical serving 1 cup (227 grams) of Ground Turkey Chili contains approximately 225 calories.

You can check the exact calorie content by logging Ground Turkey Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ground Turkey Chili have?

The amount of fat in Ground Turkey Chili depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Ground Turkey Chili contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ground Turkey Chili have?

The protein content in Ground Turkey Chili depends on the ingredients exists in it. On average, 1 cup (227 grams) of Ground Turkey Chili contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Ground Turkey Chili, Download Nutribit app for healthier you!

How much sugar does a Ground Turkey Chili have?

On average, 1 cup (227 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Turkey Chili.

How Much carbohydrates (carbs) is in Ground Turkey Chili?

The amount of carbohydrates (carbs) in Ground Turkey Chili depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ground Turkey Chili.

How Much Fiber is in Ground Turkey Chili?

Ground Turkey Chili contains approximately 6 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Turkey Chili for healthier you!

What vitamins and minerals are in a Ground Turkey Chili?

Vitamins in Ground Turkey Chili:

  • Vitamin A:Ground Turkey Chili has 1800 IU of Vitamin A.
  • Vitamin C:Ground Turkey Chili has 27 mg of Vitamin C.

Ground Turkey Chili contains following minerals:

  • Ground Turkey Chili has 78mg of Calcium.
  • Ground Turkey Chili has 866mg of Sodium, Na.
  • Ground Turkey Chili has 3.6mg of Iron.

General

Does Ground Turkey Chili contain caffeine?

Ground Turkey Chili does not contain any caffeine.

Does Ground Turkey Chili contain alcohol?

Ground Turkey Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ground Turkey Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Turkey Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ground Turkey Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ground Turkey Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Turkey Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ground Turkey Chili for free?

Yes! Since Ground Turkey Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ground Turkey Chili with water tracking feature?

Nutribit automatically calculates the water content of Ground Turkey Chili and adds it to your daily hydration log. Simply log Ground Turkey Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ground Turkey Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ground Turkey Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ground Turkey Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ground Turkey Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ground Turkey Chili

Protein and Vitamin A in Ground Turkey Chili supports bone health.

  • Protein in Ground Turkey Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ground Turkey Chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Ground Turkey Chili supports building and repairing tissues.

Builds and repairs tissues in Ground Turkey Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ground Turkey Chili supports immune function.

Supports immune function in Ground Turkey Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ground Turkey Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ground Turkey Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ground Turkey Chili provides energy.

Provides energy in Ground Turkey Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ground Turkey Chili supports muscle growth and strength.

Supports muscle growth and strength in Ground Turkey Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ground Turkey Chili helps in weight management.

Helps in weight management in Ground Turkey Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ground Turkey Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ground Turkey Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ground Turkey Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Ground Turkey Chili is essential for the health and growth of hair, skin, and nails.

Protein in Ground Turkey Chili regulates blood sugar levels.

Regulates blood sugar levels in Ground Turkey Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ground Turkey Chili supports digestion.

Fiber in Ground Turkey Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ground Turkey Chili supports heart health.

Soluble fiber in Ground Turkey Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ground Turkey Chili aids in weight management.

Fiber-rich foods in Ground Turkey Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ground Turkey Chili regulates blood sugar.

Fiber in Ground Turkey Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ground Turkey Chili promotes gut health.

Fiber in Ground Turkey Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ground Turkey Chili lowers the risk of colon cancer.

A high-fiber diet from Ground Turkey Chili is linked to a reduced risk of colon cancer.

Fiber in Ground Turkey Chili improves skin health.

Fiber in Ground Turkey Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ground Turkey Chili helps lower blood pressure.

Adequate fiber in Ground Turkey Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ground Turkey Chili boosts immune function.

Fiber in Ground Turkey Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ground Turkey Chili reduces the risk of type 2 diabetes.

Fiber in Ground Turkey Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Ground Turkey Chili supports eye health.

Vitamin A in Ground Turkey Chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ground Turkey Chili boosts immune function.

Vitamin A in Ground Turkey Chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ground Turkey Chili promotes healthy skin.

Vitamin A in Ground Turkey Chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ground Turkey Chili enhances reproductive health.

Vitamin A in Ground Turkey Chili plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ground Turkey Chili reduces the risk of certain cancers.

Vitamin A in Ground Turkey Chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ground Turkey Chili promotes healthy development during pregnancy.

Vitamin A in Ground Turkey Chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ground Turkey Chili maintains healthy mucous membranes.

Vitamin A in Ground Turkey Chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ground Turkey Chili improves wound healing.

Vitamin A in Ground Turkey Chili promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ground Turkey Chili may reduce the risk of macular degeneration.

Vitamin A in Ground Turkey Chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Ground Turkey Chili supports fluid balance.

Maintains Fluid Balance in Ground Turkey Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ground Turkey Chili supports nerve function.

Supports Nerve Function in Ground Turkey Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ground Turkey Chili helps regulate blood pressure.

Regulates Blood Pressure in Ground Turkey Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ground Turkey Chili supports muscle function.

Aids Muscle Function in Ground Turkey Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ground Turkey Chili aids nutrient absorption.

Improves Nutrient Absorption in Ground Turkey Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ground Turkey Chili helps balance pH levels.

Balances pH Levels in Ground Turkey Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ground Turkey Chili supports bone health.

Supports Bone Health in Ground Turkey Chili helps retain calcium and prevent the loss of bone density over time.

How to burn 225 calories?

The amount of exercise required to burn off 1 cup Ground Turkey Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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