Traditional Smoked Atlantic Salmon
Latitude 45
43.24
% from protein0
% from carbs0
% from fatNutrition Facts
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Traditional Smoked Atlantic Salmon Nutrients FAQs
Nutrients
- Vitamin D:Traditional Smoked Atlantic Salmon has 120 IU of Vitamin D.
- Traditional Smoked Atlantic Salmon has 1mg of Calcium.
- Traditional Smoked Atlantic Salmon has 540mg of Sodium, Na.
- Traditional Smoked Atlantic Salmon has 226mg of Potassium, K.
What is the calorie content of Traditional Smoked Atlantic Salmon?
A typical serving 1 serving (57 grams) of Traditional Smoked Atlantic Salmon contains approximately 110 calories.
You can check the exact calorie content by logging Traditional Smoked Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Smoked Atlantic Salmon have?
The amount of fat in Traditional Smoked Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (57 grams) of Traditional Smoked Atlantic Salmon contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Smoked Atlantic Salmon have?
The protein content in Traditional Smoked Atlantic Salmon depends on the ingredients exists in it. On average, 1 serving (57 grams) of Traditional Smoked Atlantic Salmon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Smoked Atlantic Salmon, Download Nutribit app for healthier you!
How much sugar does a Traditional Smoked Atlantic Salmon have?
On average, 1 serving (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Smoked Atlantic Salmon.
How Much carbohydrates (carbs) is in Traditional Smoked Atlantic Salmon?
The amount of carbohydrates (carbs) in Traditional Smoked Atlantic Salmon depends on its serving size and preparation. On average, 1 serving (57 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Smoked Atlantic Salmon.
How Much Fiber is in Traditional Smoked Atlantic Salmon?
Traditional Smoked Atlantic Salmon contains approximately 0 grams of fiber in 1 serving (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Smoked Atlantic Salmon for healthier you!
What vitamins and minerals are in a Traditional Smoked Atlantic Salmon?
Vitamins in Traditional Smoked Atlantic Salmon:
Traditional Smoked Atlantic Salmon contains following minerals:
General
Does Traditional Smoked Atlantic Salmon contain caffeine?
Traditional Smoked Atlantic Salmon does not contain any caffeine.
Does Traditional Smoked Atlantic Salmon contain alcohol?
Traditional Smoked Atlantic Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Smoked Atlantic Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Smoked Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Smoked Atlantic Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Smoked Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Smoked Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Smoked Atlantic Salmon for free?
Yes absolutely, Since Traditional Smoked Atlantic Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Smoked Atlantic Salmon with water tracking feature?
Traditional Smoked Atlantic Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Traditional Smoked Atlantic Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Smoked Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Smoked Atlantic Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Smoked Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Smoked Atlantic Salmon
Protein and Vitamin D in Traditional Smoked Atlantic Salmon supports bone health.
Protein in Traditional Smoked Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Traditional Smoked Atlantic Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Traditional Smoked Atlantic Salmon supports building and repairing tissues.
Builds and repairs tissues in Traditional Smoked Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Smoked Atlantic Salmon supports immune function.
Supports immune function in Traditional Smoked Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Smoked Atlantic Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Smoked Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Smoked Atlantic Salmon provides energy.
Provides energy in Traditional Smoked Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Smoked Atlantic Salmon supports muscle growth and strength.
Supports muscle growth and strength in Traditional Smoked Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Smoked Atlantic Salmon helps in weight management.
Helps in weight management in Traditional Smoked Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Smoked Atlantic Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Smoked Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Smoked Atlantic Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Smoked Atlantic Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Smoked Atlantic Salmon regulates blood sugar levels.
Regulates blood sugar levels in Traditional Smoked Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Traditional Smoked Atlantic Salmon boosts the immune system
Vitamin D in Traditional Smoked Atlantic Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Traditional Smoked Atlantic Salmon improves muscle function
Vitamin D in Traditional Smoked Atlantic Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Traditional Smoked Atlantic Salmon promotes cardiovascular health
Vitamin D in Traditional Smoked Atlantic Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Traditional Smoked Atlantic Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Traditional Smoked Atlantic Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Traditional Smoked Atlantic Salmon supports mental health
Vitamin D in Traditional Smoked Atlantic Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Traditional Smoked Atlantic Salmon aids in weight management
Studies suggest Vitamin D in Traditional Smoked Atlantic Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Traditional Smoked Atlantic Salmon improves insulin sensitivity
Vitamin D in Traditional Smoked Atlantic Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Traditional Smoked Atlantic Salmon supports prenatal health
Vitamin D in Traditional Smoked Atlantic Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Traditional Smoked Atlantic Salmon supports fluid balance.
Maintains Fluid Balance in Traditional Smoked Atlantic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Smoked Atlantic Salmon supports nerve function.
Supports Nerve Function in Traditional Smoked Atlantic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Smoked Atlantic Salmon helps regulate blood pressure.
Regulates Blood Pressure in Traditional Smoked Atlantic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Smoked Atlantic Salmon supports muscle function.
Aids Muscle Function in Traditional Smoked Atlantic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Smoked Atlantic Salmon aids nutrient absorption.
Improves Nutrient Absorption in Traditional Smoked Atlantic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Smoked Atlantic Salmon helps balance pH levels.
Balances pH Levels in Traditional Smoked Atlantic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Smoked Atlantic Salmon supports bone health.
Supports Bone Health in Traditional Smoked Atlantic Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 serving Traditional Smoked Atlantic Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.