Nova Atlantic Salmon, Smoked

Waterfront Bistro

41.12

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
55
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Cholesterol 12.5 mg
4.2%

Sodium, Na 280 mg
12.2%

Potassium, K 105 mg
2.2%

Protein 5.5 g
11%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 5 mg

Iron 0 mg

Sugars, added 0 g

Nova Atlantic Salmon, Smoked Nutrients FAQs

Nutrients

What is the calorie content of Nova Atlantic Salmon, Smoked?

A typical serving 2 oz (57 grams) of Nova Atlantic Salmon, Smoked contains approximately 110 calories.

You can check the exact calorie content by logging Nova Atlantic Salmon, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nova Atlantic Salmon, Smoked have?

The amount of fat in Nova Atlantic Salmon, Smoked depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Nova Atlantic Salmon, Smoked contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nova Atlantic Salmon, Smoked have?

The protein content in Nova Atlantic Salmon, Smoked depends on the ingredients exists in it. On average, 2 oz (57 grams) of Nova Atlantic Salmon, Smoked contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Nova Atlantic Salmon, Smoked, Download Nutribit app for healthier you!

How much sugar does a Nova Atlantic Salmon, Smoked have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nova Atlantic Salmon, Smoked.

How Much carbohydrates (carbs) is in Nova Atlantic Salmon, Smoked?

The amount of carbohydrates (carbs) in Nova Atlantic Salmon, Smoked depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nova Atlantic Salmon, Smoked.

How Much Fiber is in Nova Atlantic Salmon, Smoked?

Nova Atlantic Salmon, Smoked contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nova Atlantic Salmon, Smoked for healthier you!

What vitamins and minerals are in a Nova Atlantic Salmon, Smoked?

Vitamins in Nova Atlantic Salmon, Smoked:

  • Vitamin D:Nova Atlantic Salmon, Smoked has 240 IU of Vitamin D.

Nova Atlantic Salmon, Smoked contains following minerals:

  • Nova Atlantic Salmon, Smoked has 10mg of Calcium.
  • Nova Atlantic Salmon, Smoked has 560mg of Sodium, Na.
  • Nova Atlantic Salmon, Smoked has 210mg of Potassium, K.

General

Does Nova Atlantic Salmon, Smoked contain caffeine?

Nova Atlantic Salmon, Smoked does not contain any caffeine.

Does Nova Atlantic Salmon, Smoked contain alcohol?

Nova Atlantic Salmon, Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nova Atlantic Salmon, Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nova Atlantic Salmon, Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nova Atlantic Salmon, Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nova Atlantic Salmon, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nova Atlantic Salmon, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nova Atlantic Salmon, Smoked for free?

Yes absolutely, Since Nova Atlantic Salmon, Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nova Atlantic Salmon, Smoked with water tracking feature?

Nova Atlantic Salmon, Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Nova Atlantic Salmon, Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nova Atlantic Salmon, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nova Atlantic Salmon, Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nova Atlantic Salmon, Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nova Atlantic Salmon, Smoked

Protein and Vitamin D in Nova Atlantic Salmon, Smoked supports bone health.

  • Protein in Nova Atlantic Salmon, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Nova Atlantic Salmon, Smoked helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Nova Atlantic Salmon, Smoked supports building and repairing tissues.

Builds and repairs tissues in Nova Atlantic Salmon, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nova Atlantic Salmon, Smoked supports immune function.

Supports immune function in Nova Atlantic Salmon, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nova Atlantic Salmon, Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nova Atlantic Salmon, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nova Atlantic Salmon, Smoked provides energy.

Provides energy in Nova Atlantic Salmon, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nova Atlantic Salmon, Smoked supports muscle growth and strength.

Supports muscle growth and strength in Nova Atlantic Salmon, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nova Atlantic Salmon, Smoked helps in weight management.

Helps in weight management in Nova Atlantic Salmon, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nova Atlantic Salmon, Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nova Atlantic Salmon, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nova Atlantic Salmon, Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Nova Atlantic Salmon, Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Nova Atlantic Salmon, Smoked regulates blood sugar levels.

Regulates blood sugar levels in Nova Atlantic Salmon, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Nova Atlantic Salmon, Smoked boosts the immune system

Vitamin D in Nova Atlantic Salmon, Smoked enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Nova Atlantic Salmon, Smoked improves muscle function

Vitamin D in Nova Atlantic Salmon, Smoked is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Nova Atlantic Salmon, Smoked promotes cardiovascular health

Vitamin D in Nova Atlantic Salmon, Smoked may help regulate blood pressure and support overall heart health.

Vitamin D in Nova Atlantic Salmon, Smoked reduces the risk of certain diseases

Adequate levels of Vitamin D in Nova Atlantic Salmon, Smoked are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Nova Atlantic Salmon, Smoked supports mental health

Vitamin D in Nova Atlantic Salmon, Smoked deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Nova Atlantic Salmon, Smoked aids in weight management

Studies suggest Vitamin D in Nova Atlantic Salmon, Smoked may help regulate body weight and reduce fat accumulation.

Vitamin D in Nova Atlantic Salmon, Smoked improves insulin sensitivity

Vitamin D in Nova Atlantic Salmon, Smoked plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Nova Atlantic Salmon, Smoked supports prenatal health

Vitamin D in Nova Atlantic Salmon, Smoked is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Nova Atlantic Salmon, Smoked supports fluid balance.

Maintains Fluid Balance in Nova Atlantic Salmon, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nova Atlantic Salmon, Smoked supports nerve function.

Supports Nerve Function in Nova Atlantic Salmon, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nova Atlantic Salmon, Smoked helps regulate blood pressure.

Regulates Blood Pressure in Nova Atlantic Salmon, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nova Atlantic Salmon, Smoked supports muscle function.

Aids Muscle Function in Nova Atlantic Salmon, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nova Atlantic Salmon, Smoked aids nutrient absorption.

Improves Nutrient Absorption in Nova Atlantic Salmon, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nova Atlantic Salmon, Smoked helps balance pH levels.

Balances pH Levels in Nova Atlantic Salmon, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nova Atlantic Salmon, Smoked supports bone health.

Supports Bone Health in Nova Atlantic Salmon, Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2 oz Nova Atlantic Salmon, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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