Raw Sea Scallops, Wild-Caught

The Fish Market at Sprouts

Total Energy

60

kcal

14.16

% from carbs

77.88

% from protein

7.96

% from fats

In 85 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

20mg

6.7%

Sodium, Na

110mg

4.8%

Potassium, K

270mg

5.7%

Total Carbohydrates

2g

0.7%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Raw Sea Scallops, Wild-Caught

A typical serving 3 oz cooked of Raw Sea Scallops, Wild-Caught (85 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Sea Scallops, Wild-Caught depends on the ingredients and preparation method. On average, one serving 3 oz cooked (85 grams) of Raw Sea Scallops, Wild-Caught contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Sea Scallops, Wild-Caught depends on the ingredients exists in it. On average, 3 oz cooked of Raw Sea Scallops, Wild-Caught (about 85 grams) contains approximately 11 grams of protein.

On average, 3 oz cooked (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz cooked (about 85 grams) contains about 2 grams of carbohydrates.

Raw Sea Scallops, Wild-Caught contains approximately 0 grams of fiber in 3 oz cooked (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wild-Caught,Raw Sea Scallops

Market 32 by Price Chopper

100 kcal

Raw Shrimp, Wild-Caught

The Fish Market at Sprouts

100 kcal

Wild-Caught Sea Scallops

Thrive Market

80 kcal

Wild-Caught Raw Gulf Shrimp

The Fish Market at Sprouts

60 kcal

Wild Caught Sea Scallops

Common Food

90 kcal

Wild- Caught Sea Scallops

365 Everyday Value

80 kcal

Sea Scallops, Wild Caught

Food Lion

100 kcal

Wild Caught Patagonian Scallops

Publix GreenWise Market

80 kcal

Sea Scallops, U-10 Colossal, Wild Caught

Market 32

100 kcal

Wild Caught Jumbo Sea Scallops

A Shoprite Brand Bowl & Basket

90 kcal

Sea Scallops with Bacon Cream Sauce, Wild Caught

Market 32

130 kcal

Raw Wild Caught Bacon Wrapped Scallops

Sam's Choice

220 kcal

Wild Caught North Atlantic Sea Scallops

Member's Mark

100 kcal

Sea Scallops with White Wine & Herb Sauce, Wild Caught

Market 32

120 kcal

Sea Scallops, Raw

Unknown

70 kcal

Raw Sea Scallops

Kirkland Signature

100 kcal

Bay Scallops, Wild Caught

Atlantic Capes

100 kcal

Wild Caught Bay Scallops

Meijer

100 kcal

Wild Caught See Scallops

Kirkland Signature

100 kcal

Wild Sea Scallops

Private Selection

170 kcal

Raw Shrimp, Mexican, Wild Caught

Market 32

100 kcal

Wild Caught Crunchy Fish Fillets

Fremont Fish Market

190 kcal

100% Wild-Caught Fish Oil

365 Whole Foods Market

10 kcal

How to burn 60 calories?

The amount of exercise required to burn off 3 oz cooked Raw Sea Scallops, Wild-Caught

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.