Peanut Pretzel Bars

ProteinWise

Total Energy

130

kcal

35.62

% from carbs

27.4

% from protein

36.99

% from fats

In 32 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

290mg

12.6%

Potassium, K

35mg

0.7%

Total Carbohydrates

13g

4.7%

Fiber

1.5g

5.4%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

30mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Pretzel Bars

A typical serving 1 bar of Peanut Pretzel Bars (32 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Pretzel Bars depends on the ingredients and preparation method. On average, one serving 1 bar (32 grams) of Peanut Pretzel Bars contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Pretzel Bars depends on the ingredients exists in it. On average, 1 bar of Peanut Pretzel Bars (about 32 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 32 grams) contains about 13 grams of carbohydrates.

Peanut Pretzel Bars contains approximately 1.5 grams of fiber in 1 bar (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 bar Peanut Pretzel Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.