Maple & Pecan Lava Cake

Pots & Co

2.94

% from protein

52.94

% from carbs

52.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
410
% Daily value*
Total Fat 20 g
30.8%
Saturated 5 g
25%
Cholesterol 50 mg
16.7%
Sodium, Na 240 mg
10.4%
Potassium, K 160 mg
3.4%
Total Carbohydrates 54 g
19.6%
Fiber 1 g
3.6%
Sugars 36 g
72%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1 mg
Sugars, added 33 g

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Maple & Pecan Lava Cake Nutrients FAQs

Nutrients

What is the calorie content of Maple & Pecan Lava Cake?

A typical serving 1 pot (110 grams) of Maple & Pecan Lava Cake contains approximately 410 calories.

You can check the exact calorie content by logging Maple & Pecan Lava Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple & Pecan Lava Cake have?

The amount of fat in Maple & Pecan Lava Cake depends on the ingredients and preparation method. On average, one serving 1 pot (110 grams) of Maple & Pecan Lava Cake contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple & Pecan Lava Cake have?

The protein content in Maple & Pecan Lava Cake depends on the ingredients exists in it. On average, 1 pot (110 grams) of Maple & Pecan Lava Cake contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Maple & Pecan Lava Cake, Download Nutribit app for healthier you!

How much sugar does a Maple & Pecan Lava Cake have?

On average, 1 pot (110 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple & Pecan Lava Cake.

How Much carbohydrates (carbs) is in Maple & Pecan Lava Cake?

The amount of carbohydrates (carbs) in Maple & Pecan Lava Cake depends on its serving size and preparation. On average, 1 pot (110 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple & Pecan Lava Cake.

How Much Fiber is in Maple & Pecan Lava Cake?

Maple & Pecan Lava Cake contains approximately 1 grams of fiber in 1 pot (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple & Pecan Lava Cake for healthier you!

What vitamins and minerals are in a Maple & Pecan Lava Cake?

Maple & Pecan Lava Cake contains following minerals:

  • Maple & Pecan Lava Cake has 70mg of Calcium.
  • Maple & Pecan Lava Cake has 240mg of Sodium, Na.
  • Maple & Pecan Lava Cake has 160mg of Potassium, K.
  • Maple & Pecan Lava Cake has 1mg of Iron.

General

Does Maple & Pecan Lava Cake contain caffeine?

Maple & Pecan Lava Cake does not contain any caffeine.

Does Maple & Pecan Lava Cake contain alcohol?

Maple & Pecan Lava Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple & Pecan Lava Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple & Pecan Lava Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple & Pecan Lava Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple & Pecan Lava Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple & Pecan Lava Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple & Pecan Lava Cake for free?

Yes! Since Maple & Pecan Lava Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple & Pecan Lava Cake with water tracking feature?

Nutribit automatically calculates the water content of Maple & Pecan Lava Cake and adds it to your daily hydration log. Simply log Maple & Pecan Lava Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple & Pecan Lava Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple & Pecan Lava Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple & Pecan Lava Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple & Pecan Lava Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple & Pecan Lava Cake

Total Carbohydrates in Maple & Pecan Lava Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Maple & Pecan Lava Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Maple & Pecan Lava Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Maple & Pecan Lava Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Maple & Pecan Lava Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Maple & Pecan Lava Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Maple & Pecan Lava Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Maple & Pecan Lava Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Maple & Pecan Lava Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Maple & Pecan Lava Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Maple & Pecan Lava Cake enhances brain function and helps improve memory and focus.

Glucose from Maple & Pecan Lava Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Maple & Pecan Lava Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Maple & Pecan Lava Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Maple & Pecan Lava Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Maple & Pecan Lava Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Maple & Pecan Lava Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Maple & Pecan Lava Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Maple & Pecan Lava Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Maple & Pecan Lava Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 410 calories?

The amount of exercise required to burn off 1 pot Maple & Pecan Lava Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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