Green Beans/Fosolia/Wrap Vegan
Lalibela
16.71
% from protein66.84
% from carbs66.84
% from fatNutrition Facts
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Green Beans/Fosolia/Wrap Vegan Nutrients FAQs
Nutrients
- Green Beans/Fosolia/Wrap Vegan has 68mg of Calcium.
- Green Beans/Fosolia/Wrap Vegan has 320mg of Sodium, Na.
- Green Beans/Fosolia/Wrap Vegan has 332mg of Potassium, K.
- Green Beans/Fosolia/Wrap Vegan has 3mg of Iron.
What is the calorie content of Green Beans/Fosolia/Wrap Vegan?
A typical serving 0.33 wrap (112 grams) of Green Beans/Fosolia/Wrap Vegan contains approximately 190 calories.
You can check the exact calorie content by logging Green Beans/Fosolia/Wrap Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Beans/Fosolia/Wrap Vegan have?
The amount of fat in Green Beans/Fosolia/Wrap Vegan depends on the ingredients and preparation method. On average, one serving 0.33 wrap (112 grams) of Green Beans/Fosolia/Wrap Vegan contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Beans/Fosolia/Wrap Vegan have?
The protein content in Green Beans/Fosolia/Wrap Vegan depends on the ingredients exists in it. On average, 0.33 wrap (112 grams) of Green Beans/Fosolia/Wrap Vegan contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Green Beans/Fosolia/Wrap Vegan, Download Nutribit app for healthier you!
How much sugar does a Green Beans/Fosolia/Wrap Vegan have?
On average, 0.33 wrap (112 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Beans/Fosolia/Wrap Vegan.
How Much carbohydrates (carbs) is in Green Beans/Fosolia/Wrap Vegan?
The amount of carbohydrates (carbs) in Green Beans/Fosolia/Wrap Vegan depends on its serving size and preparation. On average, 0.33 wrap (112 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Beans/Fosolia/Wrap Vegan.
How Much Fiber is in Green Beans/Fosolia/Wrap Vegan?
Green Beans/Fosolia/Wrap Vegan contains approximately 6 grams of fiber in 0.33 wrap (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Beans/Fosolia/Wrap Vegan for healthier you!
What vitamins and minerals are in a Green Beans/Fosolia/Wrap Vegan?
Green Beans/Fosolia/Wrap Vegan contains following minerals:
General
Does Green Beans/Fosolia/Wrap Vegan contain caffeine?
Green Beans/Fosolia/Wrap Vegan does not contain any caffeine.
Does Green Beans/Fosolia/Wrap Vegan contain alcohol?
Green Beans/Fosolia/Wrap Vegan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Beans/Fosolia/Wrap Vegan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Beans/Fosolia/Wrap Vegan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Beans/Fosolia/Wrap Vegan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Beans/Fosolia/Wrap Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Beans/Fosolia/Wrap Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Beans/Fosolia/Wrap Vegan for free?
Yes! Since Green Beans/Fosolia/Wrap Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Beans/Fosolia/Wrap Vegan with water tracking feature?
Nutribit automatically calculates the water content of Green Beans/Fosolia/Wrap Vegan and adds it to your daily hydration log. Simply log Green Beans/Fosolia/Wrap Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Beans/Fosolia/Wrap Vegan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Beans/Fosolia/Wrap Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Beans/Fosolia/Wrap Vegan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Beans/Fosolia/Wrap Vegan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Beans/Fosolia/Wrap Vegan
Protein in Green Beans/Fosolia/Wrap Vegan supports building and repairing tissues.
Builds and repairs tissues in Green Beans/Fosolia/Wrap Vegan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Beans/Fosolia/Wrap Vegan supports immune function.
Supports immune function in Green Beans/Fosolia/Wrap Vegan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Beans/Fosolia/Wrap Vegan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Beans/Fosolia/Wrap Vegan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Beans/Fosolia/Wrap Vegan provides energy.
Provides energy in Green Beans/Fosolia/Wrap Vegan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Beans/Fosolia/Wrap Vegan supports muscle growth and strength.
Supports muscle growth and strength in Green Beans/Fosolia/Wrap Vegan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Beans/Fosolia/Wrap Vegan helps in weight management.
Helps in weight management in Green Beans/Fosolia/Wrap Vegan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Beans/Fosolia/Wrap Vegan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Beans/Fosolia/Wrap Vegan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Beans/Fosolia/Wrap Vegan supports bone health.
Supports bone health in Green Beans/Fosolia/Wrap Vegan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Beans/Fosolia/Wrap Vegan improves skin, hair, and nails.
Improves skin, hair, and nails in Green Beans/Fosolia/Wrap Vegan is essential for the health and growth of hair, skin, and nails.
Protein in Green Beans/Fosolia/Wrap Vegan regulates blood sugar levels.
Regulates blood sugar levels in Green Beans/Fosolia/Wrap Vegan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Beans/Fosolia/Wrap Vegan supports digestion.
Fiber in Green Beans/Fosolia/Wrap Vegan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Beans/Fosolia/Wrap Vegan supports heart health.
Soluble fiber in Green Beans/Fosolia/Wrap Vegan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Beans/Fosolia/Wrap Vegan aids in weight management.
Fiber-rich foods in Green Beans/Fosolia/Wrap Vegan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Beans/Fosolia/Wrap Vegan regulates blood sugar.
Fiber in Green Beans/Fosolia/Wrap Vegan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Beans/Fosolia/Wrap Vegan promotes gut health.
Fiber in Green Beans/Fosolia/Wrap Vegan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Beans/Fosolia/Wrap Vegan lowers the risk of colon cancer.
A high-fiber diet from Green Beans/Fosolia/Wrap Vegan is linked to a reduced risk of colon cancer.
Fiber in Green Beans/Fosolia/Wrap Vegan improves skin health.
Fiber in Green Beans/Fosolia/Wrap Vegan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Beans/Fosolia/Wrap Vegan helps lower blood pressure.
Adequate fiber in Green Beans/Fosolia/Wrap Vegan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Beans/Fosolia/Wrap Vegan boosts immune function.
Fiber in Green Beans/Fosolia/Wrap Vegan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Beans/Fosolia/Wrap Vegan reduces the risk of type 2 diabetes.
Fiber in Green Beans/Fosolia/Wrap Vegan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.33 wrap Green Beans/Fosolia/Wrap Vegan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.