Charro Beans, Vegan
Siete
20.22
% from protein63.54
% from carbs63.54
% from fatNutrition Facts
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Charro Beans, Vegan Nutrients FAQs
Nutrients
- Charro Beans, Vegan has 43mg of Calcium.
- Charro Beans, Vegan has 670mg of Sodium, Na.
- Charro Beans, Vegan has 487mg of Potassium, K.
- Charro Beans, Vegan has 2mg of Iron.
What is the calorie content of Charro Beans, Vegan?
A typical serving 0.5 cup (130 grams) of Charro Beans, Vegan contains approximately 140 calories.
You can check the exact calorie content by logging Charro Beans, Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Charro Beans, Vegan have?
The amount of fat in Charro Beans, Vegan depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Charro Beans, Vegan contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Charro Beans, Vegan have?
The protein content in Charro Beans, Vegan depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Charro Beans, Vegan contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Charro Beans, Vegan, Download Nutribit app for healthier you!
How much sugar does a Charro Beans, Vegan have?
On average, 0.5 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charro Beans, Vegan.
How Much carbohydrates (carbs) is in Charro Beans, Vegan?
The amount of carbohydrates (carbs) in Charro Beans, Vegan depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Charro Beans, Vegan.
How Much Fiber is in Charro Beans, Vegan?
Charro Beans, Vegan contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Charro Beans, Vegan for healthier you!
What vitamins and minerals are in a Charro Beans, Vegan?
Charro Beans, Vegan contains following minerals:
General
Does Charro Beans, Vegan contain caffeine?
Charro Beans, Vegan does not contain any caffeine.
Does Charro Beans, Vegan contain alcohol?
Charro Beans, Vegan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Charro Beans, Vegan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charro Beans, Vegan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Charro Beans, Vegan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Charro Beans, Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charro Beans, Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Charro Beans, Vegan for free?
Yes! Since Charro Beans, Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Charro Beans, Vegan with water tracking feature?
Nutribit automatically calculates the water content of Charro Beans, Vegan and adds it to your daily hydration log. Simply log Charro Beans, Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Charro Beans, Vegan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Charro Beans, Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Charro Beans, Vegan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Charro Beans, Vegan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Charro Beans, Vegan
Fiber in Charro Beans, Vegan supports digestion.
Fiber in Charro Beans, Vegan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Charro Beans, Vegan supports heart health.
Soluble fiber in Charro Beans, Vegan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Charro Beans, Vegan aids in weight management.
Fiber-rich foods in Charro Beans, Vegan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Charro Beans, Vegan regulates blood sugar.
Fiber in Charro Beans, Vegan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Charro Beans, Vegan promotes gut health.
Fiber in Charro Beans, Vegan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Charro Beans, Vegan lowers the risk of colon cancer.
A high-fiber diet from Charro Beans, Vegan is linked to a reduced risk of colon cancer.
Fiber in Charro Beans, Vegan improves skin health.
Fiber in Charro Beans, Vegan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Charro Beans, Vegan helps lower blood pressure.
Adequate fiber in Charro Beans, Vegan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Charro Beans, Vegan boosts immune function.
Fiber in Charro Beans, Vegan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Charro Beans, Vegan reduces the risk of type 2 diabetes.
Fiber in Charro Beans, Vegan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Charro Beans, Vegan supports fluid balance.
Maintains Fluid Balance in Charro Beans, Vegan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Charro Beans, Vegan supports nerve function.
Supports Nerve Function in Charro Beans, Vegan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Charro Beans, Vegan helps regulate blood pressure.
Regulates Blood Pressure in Charro Beans, Vegan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Charro Beans, Vegan supports muscle function.
Aids Muscle Function in Charro Beans, Vegan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Charro Beans, Vegan aids nutrient absorption.
Improves Nutrient Absorption in Charro Beans, Vegan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Charro Beans, Vegan helps balance pH levels.
Balances pH Levels in Charro Beans, Vegan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Charro Beans, Vegan supports bone health.
Supports Bone Health in Charro Beans, Vegan helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Charro Beans, Vegan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.