Red Lentil Wrap
Lalibela
13.01
% from protein65.04
% from carbs65.04
% from fatNutrition Facts
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Red Lentil Wrap Nutrients FAQs
Nutrients
- Red Lentil Wrap has 78mg of Calcium.
- Red Lentil Wrap has 410mg of Sodium, Na.
- Red Lentil Wrap has 239mg of Potassium, K.
- Red Lentil Wrap has 2.7mg of Iron.
What is the calorie content of Red Lentil Wrap?
A typical serving 0.33 wrap (113 grams) of Red Lentil Wrap contains approximately 180 calories.
You can check the exact calorie content by logging Red Lentil Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Lentil Wrap have?
The amount of fat in Red Lentil Wrap depends on the ingredients and preparation method. On average, one serving 0.33 wrap (113 grams) of Red Lentil Wrap contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Lentil Wrap have?
The protein content in Red Lentil Wrap depends on the ingredients exists in it. On average, 0.33 wrap (113 grams) of Red Lentil Wrap contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Red Lentil Wrap, Download Nutribit app for healthier you!
How much sugar does a Red Lentil Wrap have?
On average, 0.33 wrap (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Lentil Wrap.
How Much carbohydrates (carbs) is in Red Lentil Wrap?
The amount of carbohydrates (carbs) in Red Lentil Wrap depends on its serving size and preparation. On average, 0.33 wrap (113 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Lentil Wrap.
How Much Fiber is in Red Lentil Wrap?
Red Lentil Wrap contains approximately 4 grams of fiber in 0.33 wrap (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Lentil Wrap for healthier you!
What vitamins and minerals are in a Red Lentil Wrap?
Red Lentil Wrap contains following minerals:
General
Does Red Lentil Wrap contain caffeine?
Red Lentil Wrap does not contain any caffeine.
Does Red Lentil Wrap contain alcohol?
Red Lentil Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Lentil Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentil Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Lentil Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Lentil Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentil Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Lentil Wrap for free?
Yes! Since Red Lentil Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Lentil Wrap with water tracking feature?
Nutribit automatically calculates the water content of Red Lentil Wrap and adds it to your daily hydration log. Simply log Red Lentil Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Lentil Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Lentil Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Lentil Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Lentil Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Lentil Wrap
Sodium, Na in Red Lentil Wrap supports fluid balance.
Maintains Fluid Balance in Red Lentil Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Lentil Wrap supports nerve function.
Supports Nerve Function in Red Lentil Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Lentil Wrap helps regulate blood pressure.
Regulates Blood Pressure in Red Lentil Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Lentil Wrap supports muscle function.
Aids Muscle Function in Red Lentil Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Lentil Wrap aids nutrient absorption.
Improves Nutrient Absorption in Red Lentil Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Lentil Wrap helps balance pH levels.
Balances pH Levels in Red Lentil Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Lentil Wrap supports bone health.
Supports Bone Health in Red Lentil Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.33 wrap Red Lentil Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.