Dry Noodles, Tainan Style
A-Sha
13.33
% from protein74.67
% from carbs74.67
% from fatNutrition Facts
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Dry Noodles, Tainan Style Nutrients FAQs
Nutrients
- Dry Noodles, Tainan Style has 14.9mg of Calcium.
- Dry Noodles, Tainan Style has 1320mg of Sodium, Na.
- Dry Noodles, Tainan Style has 398mg of Potassium, K.
- Dry Noodles, Tainan Style has 3.66mg of Iron.
What is the calorie content of Dry Noodles, Tainan Style?
A typical serving 1 package (95 grams) of Dry Noodles, Tainan Style contains approximately 300 calories.
You can check the exact calorie content by logging Dry Noodles, Tainan Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Noodles, Tainan Style have?
The amount of fat in Dry Noodles, Tainan Style depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of Dry Noodles, Tainan Style contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Noodles, Tainan Style have?
The protein content in Dry Noodles, Tainan Style depends on the ingredients exists in it. On average, 1 package (95 grams) of Dry Noodles, Tainan Style contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Noodles, Tainan Style, Download Nutribit app for healthier you!
How much sugar does a Dry Noodles, Tainan Style have?
On average, 1 package (95 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Noodles, Tainan Style.
How Much carbohydrates (carbs) is in Dry Noodles, Tainan Style?
The amount of carbohydrates (carbs) in Dry Noodles, Tainan Style depends on its serving size and preparation. On average, 1 package (95 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Noodles, Tainan Style.
How Much Fiber is in Dry Noodles, Tainan Style?
Dry Noodles, Tainan Style contains approximately 2 grams of fiber in 1 package (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Noodles, Tainan Style for healthier you!
What vitamins and minerals are in a Dry Noodles, Tainan Style?
Dry Noodles, Tainan Style contains following minerals:
General
Does Dry Noodles, Tainan Style contain caffeine?
Dry Noodles, Tainan Style does not contain any caffeine.
Does Dry Noodles, Tainan Style contain alcohol?
Dry Noodles, Tainan Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Noodles, Tainan Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Noodles, Tainan Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Noodles, Tainan Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Noodles, Tainan Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Noodles, Tainan Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Noodles, Tainan Style for free?
Yes! Since Dry Noodles, Tainan Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Noodles, Tainan Style with water tracking feature?
Nutribit automatically calculates the water content of Dry Noodles, Tainan Style and adds it to your daily hydration log. Simply log Dry Noodles, Tainan Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Noodles, Tainan Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Noodles, Tainan Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Noodles, Tainan Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Noodles, Tainan Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Noodles, Tainan Style
Total Carbohydrates in Dry Noodles, Tainan Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dry Noodles, Tainan Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dry Noodles, Tainan Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dry Noodles, Tainan Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dry Noodles, Tainan Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dry Noodles, Tainan Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dry Noodles, Tainan Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dry Noodles, Tainan Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dry Noodles, Tainan Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Dry Noodles, Tainan Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dry Noodles, Tainan Style enhances brain function and helps improve memory and focus.
Glucose from Dry Noodles, Tainan Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dry Noodles, Tainan Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dry Noodles, Tainan Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dry Noodles, Tainan Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Dry Noodles, Tainan Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dry Noodles, Tainan Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dry Noodles, Tainan Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dry Noodles, Tainan Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dry Noodles, Tainan Style, help regulate blood pressure and reduce hypertension risk.
Protein in Dry Noodles, Tainan Style supports building and repairing tissues.
Builds and repairs tissues in Dry Noodles, Tainan Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Noodles, Tainan Style supports immune function.
Supports immune function in Dry Noodles, Tainan Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Noodles, Tainan Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Noodles, Tainan Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Noodles, Tainan Style provides energy.
Provides energy in Dry Noodles, Tainan Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Noodles, Tainan Style supports muscle growth and strength.
Supports muscle growth and strength in Dry Noodles, Tainan Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Noodles, Tainan Style helps in weight management.
Helps in weight management in Dry Noodles, Tainan Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Noodles, Tainan Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Noodles, Tainan Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Noodles, Tainan Style supports bone health.
Supports bone health in Dry Noodles, Tainan Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Noodles, Tainan Style improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Noodles, Tainan Style is essential for the health and growth of hair, skin, and nails.
Protein in Dry Noodles, Tainan Style regulates blood sugar levels.
Regulates blood sugar levels in Dry Noodles, Tainan Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dry Noodles, Tainan Style supports fluid balance.
Maintains Fluid Balance in Dry Noodles, Tainan Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dry Noodles, Tainan Style supports nerve function.
Supports Nerve Function in Dry Noodles, Tainan Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dry Noodles, Tainan Style helps regulate blood pressure.
Regulates Blood Pressure in Dry Noodles, Tainan Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dry Noodles, Tainan Style supports muscle function.
Aids Muscle Function in Dry Noodles, Tainan Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dry Noodles, Tainan Style aids nutrient absorption.
Improves Nutrient Absorption in Dry Noodles, Tainan Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dry Noodles, Tainan Style helps balance pH levels.
Balances pH Levels in Dry Noodles, Tainan Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dry Noodles, Tainan Style supports bone health.
Supports Bone Health in Dry Noodles, Tainan Style helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Dry Noodles, Tainan Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.