Noodle, Shirataki Style
Shirakiku
5.88
% from protein94.12
% from carbs94.12
% from fatNutrition Facts
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Noodle, Shirataki Style Nutrients FAQs
Nutrients
- Noodle, Shirataki Style has 188mg of Calcium.
- Noodle, Shirataki Style has 25mg of Sodium, Na.
- Noodle, Shirataki Style has 30mg of Potassium, K.
- Noodle, Shirataki Style has 1.3mg of Iron.
What is the calorie content of Noodle, Shirataki Style?
A typical serving 1 pack of Noodle, Shirataki Style contains approximately 15 calories.
You can check the exact calorie content by logging Noodle, Shirataki Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noodle, Shirataki Style have?
The amount of fat in Noodle, Shirataki Style depends on the ingredients and preparation method. On average, one serving 1 pack of Noodle, Shirataki Style contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noodle, Shirataki Style have?
The protein content in Noodle, Shirataki Style depends on the ingredients exists in it. On average, 1 pack of Noodle, Shirataki Style contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Noodle, Shirataki Style, Download Nutribit app for healthier you!
How much sugar does a Noodle, Shirataki Style have?
On average, 1 pack contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodle, Shirataki Style.
How Much carbohydrates (carbs) is in Noodle, Shirataki Style?
The amount of carbohydrates (carbs) in Noodle, Shirataki Style depends on its serving size and preparation. On average, 1 pack contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noodle, Shirataki Style.
How Much Fiber is in Noodle, Shirataki Style?
Noodle, Shirataki Style contains approximately 7 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Noodle, Shirataki Style for healthier you!
What vitamins and minerals are in a Noodle, Shirataki Style?
Noodle, Shirataki Style contains following minerals:
General
Does Noodle, Shirataki Style contain caffeine?
Noodle, Shirataki Style does not contain any caffeine.
Does Noodle, Shirataki Style contain alcohol?
Noodle, Shirataki Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noodle, Shirataki Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodle, Shirataki Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noodle, Shirataki Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noodle, Shirataki Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodle, Shirataki Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noodle, Shirataki Style for free?
Yes absolutely, Since Noodle, Shirataki Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noodle, Shirataki Style with water tracking feature?
Noodle, Shirataki Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Noodle, Shirataki Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noodle, Shirataki Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noodle, Shirataki Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noodle, Shirataki Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noodle, Shirataki Style
Fiber in Noodle, Shirataki Style supports digestion.
Fiber in Noodle, Shirataki Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Noodle, Shirataki Style supports heart health.
Soluble fiber in Noodle, Shirataki Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Noodle, Shirataki Style aids in weight management.
Fiber-rich foods in Noodle, Shirataki Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Noodle, Shirataki Style regulates blood sugar.
Fiber in Noodle, Shirataki Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Noodle, Shirataki Style promotes gut health.
Fiber in Noodle, Shirataki Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Noodle, Shirataki Style lowers the risk of colon cancer.
A high-fiber diet from Noodle, Shirataki Style is linked to a reduced risk of colon cancer.
Fiber in Noodle, Shirataki Style improves skin health.
Fiber in Noodle, Shirataki Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Noodle, Shirataki Style helps lower blood pressure.
Adequate fiber in Noodle, Shirataki Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Noodle, Shirataki Style boosts immune function.
Fiber in Noodle, Shirataki Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Noodle, Shirataki Style reduces the risk of type 2 diabetes.
Fiber in Noodle, Shirataki Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Noodle, Shirataki Style supports bone health.
Calcium in Noodle, Shirataki Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Noodle, Shirataki Style supports muscle function.
Calcium in Noodle, Shirataki Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Noodle, Shirataki Style supports heart health.
Calcium in Noodle, Shirataki Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Noodle, Shirataki Style supports nerve transmission.
Calcium in Noodle, Shirataki Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Noodle, Shirataki Style supports blood clotting.
Calcium in Noodle, Shirataki Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Noodle, Shirataki Style supports hormonal secretion.
Calcium in Noodle, Shirataki Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Noodle, Shirataki Style supports weight management.
Calcium in Noodle, Shirataki Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Noodle, Shirataki Style supports dental health.
Calcium in Noodle, Shirataki Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Noodle, Shirataki Style supports blood pressure regulation.
Calcium in Noodle, Shirataki Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 15 calories?
The amount of exercise required to burn off 1 pack Noodle, Shirataki Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.