Fruit & grain, Soft Baked Cereal Bars, Mixed Berry

Lidl US

Total Energy

120

kcal

76.34

% from carbs

3.05

% from protein

20.61

% from fats

In 37 g

% daily value

Total Fat

3g

4.6%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

100mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

1g

2%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit & grain, Soft Baked Cereal Bars, Mixed Berry

A typical serving 1 bar of Fruit & grain, Soft Baked Cereal Bars, Mixed Berry (37 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Fruit & grain, Soft Baked Cereal Bars, Mixed Berry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry depends on the ingredients exists in it. On average, 1 bar of Fruit & grain, Soft Baked Cereal Bars, Mixed Berry (about 37 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 37 grams) contains about 25 grams of carbohydrates.

Fruit & grain, Soft Baked Cereal Bars, Mixed Berry contains approximately 3 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bar Fruit & grain, Soft Baked Cereal Bars, Mixed Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.