Fruit & grain, Soft Baked Cereal Bars, Mixed Berry

Lidl US

3.05

% from protein

76.34

% from carbs

76.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 100 mg
4.3%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 1 g
2%

Vitamin A 500 IU

Vitamin C 1.2 mg

Calcium 195 mg

Iron 1.8 mg

Fruit & grain, Soft Baked Cereal Bars, Mixed Berry Nutrients FAQs

Nutrients

What is the calorie content of Fruit & grain, Soft Baked Cereal Bars, Mixed Berry?

A typical serving 1 bar (37 grams) of Fruit & grain, Soft Baked Cereal Bars, Mixed Berry contains approximately 120 calories.

You can check the exact calorie content by logging Fruit & grain, Soft Baked Cereal Bars, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & grain, Soft Baked Cereal Bars, Mixed Berry have?

The amount of fat in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Fruit & grain, Soft Baked Cereal Bars, Mixed Berry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & grain, Soft Baked Cereal Bars, Mixed Berry have?

The protein content in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry depends on the ingredients exists in it. On average, 1 bar (37 grams) of Fruit & grain, Soft Baked Cereal Bars, Mixed Berry contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & grain, Soft Baked Cereal Bars, Mixed Berry, Download Nutribit app for healthier you!

How much sugar does a Fruit & grain, Soft Baked Cereal Bars, Mixed Berry have?

On average, 1 bar (37 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & grain, Soft Baked Cereal Bars, Mixed Berry.

How Much carbohydrates (carbs) is in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry?

The amount of carbohydrates (carbs) in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & grain, Soft Baked Cereal Bars, Mixed Berry.

How Much Fiber is in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry?

Fruit & grain, Soft Baked Cereal Bars, Mixed Berry contains approximately 3 grams of fiber in 1 bar (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & grain, Soft Baked Cereal Bars, Mixed Berry for healthier you!

What vitamins and minerals are in a Fruit & grain, Soft Baked Cereal Bars, Mixed Berry?

Vitamins in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry:

  • Vitamin A:Fruit & grain, Soft Baked Cereal Bars, Mixed Berry has 500 IU of Vitamin A.
  • Vitamin C:Fruit & grain, Soft Baked Cereal Bars, Mixed Berry has 1.2 mg of Vitamin C.

Fruit & grain, Soft Baked Cereal Bars, Mixed Berry contains following minerals:

  • Fruit & grain, Soft Baked Cereal Bars, Mixed Berry has 195mg of Calcium.
  • Fruit & grain, Soft Baked Cereal Bars, Mixed Berry has 100mg of Sodium, Na.
  • Fruit & grain, Soft Baked Cereal Bars, Mixed Berry has 1.8mg of Iron.

General

Does Fruit & grain, Soft Baked Cereal Bars, Mixed Berry contain caffeine?

Fruit & grain, Soft Baked Cereal Bars, Mixed Berry does not contain any caffeine.

Does Fruit & grain, Soft Baked Cereal Bars, Mixed Berry contain alcohol?

Fruit & grain, Soft Baked Cereal Bars, Mixed Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & grain, Soft Baked Cereal Bars, Mixed Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & grain, Soft Baked Cereal Bars, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & grain, Soft Baked Cereal Bars, Mixed Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & grain, Soft Baked Cereal Bars, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & grain, Soft Baked Cereal Bars, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & grain, Soft Baked Cereal Bars, Mixed Berry for free?

Yes! Since Fruit & grain, Soft Baked Cereal Bars, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & grain, Soft Baked Cereal Bars, Mixed Berry with water tracking feature?

Nutribit automatically calculates the water content of Fruit & grain, Soft Baked Cereal Bars, Mixed Berry and adds it to your daily hydration log. Simply log Fruit & grain, Soft Baked Cereal Bars, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & grain, Soft Baked Cereal Bars, Mixed Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & grain, Soft Baked Cereal Bars, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & grain, Soft Baked Cereal Bars, Mixed Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & grain, Soft Baked Cereal Bars, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & grain, Soft Baked Cereal Bars, Mixed Berry

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry supports bone health.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry supports muscle function.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry supports heart health.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry supports nerve transmission.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry supports blood clotting.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry supports hormonal secretion.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry supports weight management.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry supports dental health.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry supports blood pressure regulation.

Calcium in Fruit & grain, Soft Baked Cereal Bars, Mixed Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 bar Fruit & grain, Soft Baked Cereal Bars, Mixed Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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