Coconut Fruit & Cream Bars

Lidl US

Total Energy

170

kcal

43.64

% from carbs

7.27

% from protein

49.09

% from fats

In 81 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

50mg

2.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

18g

6.5%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

110mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Fruit & Cream Bars

A typical serving 1 bar of Coconut Fruit & Cream Bars (81 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Fruit & Cream Bars depends on the ingredients and preparation method. On average, one serving 1 bar (81 grams) of Coconut Fruit & Cream Bars contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Fruit & Cream Bars depends on the ingredients exists in it. On average, 1 bar of Coconut Fruit & Cream Bars (about 81 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 81 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 81 grams) contains about 18 grams of carbohydrates.

Coconut Fruit & Cream Bars contains approximately 0 grams of fiber in 1 bar (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Coconut Fruit & Cream Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.