Lean Ham, Honey
Lidl US
57.55
% from protein23.02
% from carbs23.02
% from fatNutrition Facts
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Lean Ham, Honey Nutrients FAQs
Nutrients
- Lean Ham, Honey has 420mg of Sodium, Na.
- Lean Ham, Honey has 0.36mg of Iron.
What is the calorie content of Lean Ham, Honey?
A typical serving 4 slices (56 grams) of Lean Ham, Honey contains approximately 60 calories.
You can check the exact calorie content by logging Lean Ham, Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Ham, Honey have?
The amount of fat in Lean Ham, Honey depends on the ingredients and preparation method. On average, one serving 4 slices (56 grams) of Lean Ham, Honey contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Ham, Honey have?
The protein content in Lean Ham, Honey depends on the ingredients exists in it. On average, 4 slices (56 grams) of Lean Ham, Honey contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Ham, Honey, Download Nutribit app for healthier you!
How much sugar does a Lean Ham, Honey have?
On average, 4 slices (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Ham, Honey.
How Much carbohydrates (carbs) is in Lean Ham, Honey?
The amount of carbohydrates (carbs) in Lean Ham, Honey depends on its serving size and preparation. On average, 4 slices (56 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Ham, Honey.
How Much Fiber is in Lean Ham, Honey?
Lean Ham, Honey contains approximately 0 grams of fiber in 4 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Ham, Honey for healthier you!
What vitamins and minerals are in a Lean Ham, Honey?
Lean Ham, Honey contains following minerals:
General
Does Lean Ham, Honey contain caffeine?
Lean Ham, Honey does not contain any caffeine.
Does Lean Ham, Honey contain alcohol?
Lean Ham, Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Ham, Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Ham, Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Ham, Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Ham, Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Ham, Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Ham, Honey for free?
Yes! Since Lean Ham, Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Ham, Honey with water tracking feature?
Nutribit automatically calculates the water content of Lean Ham, Honey and adds it to your daily hydration log. Simply log Lean Ham, Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Ham, Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Ham, Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Ham, Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Ham, Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Ham, Honey
Protein in Lean Ham, Honey supports building and repairing tissues.
Builds and repairs tissues in Lean Ham, Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Ham, Honey supports immune function.
Supports immune function in Lean Ham, Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Ham, Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Ham, Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Ham, Honey provides energy.
Provides energy in Lean Ham, Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Ham, Honey supports muscle growth and strength.
Supports muscle growth and strength in Lean Ham, Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Ham, Honey helps in weight management.
Helps in weight management in Lean Ham, Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Ham, Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Ham, Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Ham, Honey supports bone health.
Supports bone health in Lean Ham, Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Ham, Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Ham, Honey is essential for the health and growth of hair, skin, and nails.
Protein in Lean Ham, Honey regulates blood sugar levels.
Regulates blood sugar levels in Lean Ham, Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lean Ham, Honey supports fluid balance.
Maintains Fluid Balance in Lean Ham, Honey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean Ham, Honey supports nerve function.
Supports Nerve Function in Lean Ham, Honey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean Ham, Honey helps regulate blood pressure.
Regulates Blood Pressure in Lean Ham, Honey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean Ham, Honey supports muscle function.
Aids Muscle Function in Lean Ham, Honey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean Ham, Honey aids nutrient absorption.
Improves Nutrient Absorption in Lean Ham, Honey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean Ham, Honey helps balance pH levels.
Balances pH Levels in Lean Ham, Honey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean Ham, Honey supports bone health.
Supports Bone Health in Lean Ham, Honey helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 4 slices Lean Ham, Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.