Cherry Choka-Flaka Swedish-Style Light Ice Cream

Nick's

Total Energy

90

kcal

56.79

% from carbs

9.88

% from protein

33.33

% from fats

In 95 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

110mg

4.8%

Potassium, K

160mg

3.4%

Total Carbohydrates

23g

8.4%

Fiber

7g

25%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

100mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry Choka-Flaka Swedish-Style Light Ice Cream

A typical serving 0.67 cup of Cherry Choka-Flaka Swedish-Style Light Ice Cream (95 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Choka-Flaka Swedish-Style Light Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (95 grams) of Cherry Choka-Flaka Swedish-Style Light Ice Cream contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Choka-Flaka Swedish-Style Light Ice Cream depends on the ingredients exists in it. On average, 0.67 cup of Cherry Choka-Flaka Swedish-Style Light Ice Cream (about 95 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 95 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 95 grams) contains about 23 grams of carbohydrates.

Cherry Choka-Flaka Swedish-Style Light Ice Cream contains approximately 7 grams of fiber in 0.67 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.67 cup Cherry Choka-Flaka Swedish-Style Light Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.