Ice Cream, Light, Swedish-Style, Rocky Fjord

Nick's

10.42

% from protein

52.08

% from carbs

52.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150.7 g(151g)
Amount per serving
Calories
179.1
% Daily value*

Total Fat 11.9 g
18.4%

Saturated 6.7 g
33.6%

Cholesterol 14.9 mg
5%

Sodium, Na 186.6 mg
8.1%

Potassium, K 223.9 mg
4.8%

Total Carbohydrates 37.3 g
13.6%

Fiber 14.9 g
53.3%

Sugars 3 g
6%

Protein 7.5 g
14.9%

Vitamin D (D2 + D3) 0 UG

Calcium 134.3 mg

Iron 2.7 mg

Sugars, added 0 g

Ice Cream, Light, Swedish-Style, Rocky Fjord Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream, Light, Swedish-Style, Rocky Fjord?

A typical serving 0.67 cup (101 grams) of Ice Cream, Light, Swedish-Style, Rocky Fjord contains approximately 120 calories.

You can check the exact calorie content by logging Ice Cream, Light, Swedish-Style, Rocky Fjord in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream, Light, Swedish-Style, Rocky Fjord have?

The amount of fat in Ice Cream, Light, Swedish-Style, Rocky Fjord depends on the ingredients and preparation method. On average, one serving 0.67 cup (101 grams) of Ice Cream, Light, Swedish-Style, Rocky Fjord contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream, Light, Swedish-Style, Rocky Fjord have?

The protein content in Ice Cream, Light, Swedish-Style, Rocky Fjord depends on the ingredients exists in it. On average, 0.67 cup (101 grams) of Ice Cream, Light, Swedish-Style, Rocky Fjord contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream, Light, Swedish-Style, Rocky Fjord, Download Nutribit app for healthier you!

How much sugar does a Ice Cream, Light, Swedish-Style, Rocky Fjord have?

On average, 0.67 cup (101 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Light, Swedish-Style, Rocky Fjord.

How Much carbohydrates (carbs) is in Ice Cream, Light, Swedish-Style, Rocky Fjord?

The amount of carbohydrates (carbs) in Ice Cream, Light, Swedish-Style, Rocky Fjord depends on its serving size and preparation. On average, 0.67 cup (101 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream, Light, Swedish-Style, Rocky Fjord.

How Much Fiber is in Ice Cream, Light, Swedish-Style, Rocky Fjord?

Ice Cream, Light, Swedish-Style, Rocky Fjord contains approximately 10 grams of fiber in 0.67 cup (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Light, Swedish-Style, Rocky Fjord for healthier you!

What vitamins and minerals are in a Ice Cream, Light, Swedish-Style, Rocky Fjord?

Ice Cream, Light, Swedish-Style, Rocky Fjord contains following minerals:

  • Ice Cream, Light, Swedish-Style, Rocky Fjord has 90mg of Calcium.
  • Ice Cream, Light, Swedish-Style, Rocky Fjord has 125mg of Sodium, Na.
  • Ice Cream, Light, Swedish-Style, Rocky Fjord has 150mg of Potassium, K.
  • Ice Cream, Light, Swedish-Style, Rocky Fjord has 1.8mg of Iron.

General

Does Ice Cream, Light, Swedish-Style, Rocky Fjord contain caffeine?

Ice Cream, Light, Swedish-Style, Rocky Fjord does not contain any caffeine.

Does Ice Cream, Light, Swedish-Style, Rocky Fjord contain alcohol?

Ice Cream, Light, Swedish-Style, Rocky Fjord does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream, Light, Swedish-Style, Rocky Fjord?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Light, Swedish-Style, Rocky Fjord and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream, Light, Swedish-Style, Rocky Fjord quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream, Light, Swedish-Style, Rocky Fjord in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Light, Swedish-Style, Rocky Fjord and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream, Light, Swedish-Style, Rocky Fjord for free?

Yes! Since Ice Cream, Light, Swedish-Style, Rocky Fjord contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream, Light, Swedish-Style, Rocky Fjord with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream, Light, Swedish-Style, Rocky Fjord and adds it to your daily hydration log. Simply log Ice Cream, Light, Swedish-Style, Rocky Fjord in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream, Light, Swedish-Style, Rocky Fjord as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Light, Swedish-Style, Rocky Fjord and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream, Light, Swedish-Style, Rocky Fjord nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream, Light, Swedish-Style, Rocky Fjord data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream, Light, Swedish-Style, Rocky Fjord

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord supports digestion.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord supports heart health.

Soluble fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord aids in weight management.

Fiber-rich foods in Ice Cream, Light, Swedish-Style, Rocky Fjord increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord regulates blood sugar.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord promotes gut health.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord lowers the risk of colon cancer.

A high-fiber diet from Ice Cream, Light, Swedish-Style, Rocky Fjord is linked to a reduced risk of colon cancer.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord improves skin health.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord helps lower blood pressure.

Adequate fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord boosts immune function.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord reduces the risk of type 2 diabetes.

Fiber in Ice Cream, Light, Swedish-Style, Rocky Fjord can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Light, Swedish-Style, Rocky Fjord

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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