Ice Cream, Light, Cookies and Kram, Swedish-Style

Nick's

9.88

% from protein

56.79

% from carbs

56.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143.3 g(143g)
Amount per serving
Calories
149.3
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
29.9%

Cholesterol 22.4 mg
7.5%

Sodium, Na 223.9 mg
9.7%

Potassium, K 119.4 mg
2.5%

Total Carbohydrates 34.3 g
12.5%

Fiber 14.9 g
53.3%

Protein 6 g
11.9%

Vitamin D (D2 + D3) 0 UG

Calcium 134.3 mg

Iron 0.1 mg

Sugars, added 0 g

Ice Cream, Light, Cookies and Kram, Swedish-Style Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream, Light, Cookies and Kram, Swedish-Style?

A typical serving 0.67 cup (96 grams) of Ice Cream, Light, Cookies and Kram, Swedish-Style contains approximately 100 calories.

You can check the exact calorie content by logging Ice Cream, Light, Cookies and Kram, Swedish-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream, Light, Cookies and Kram, Swedish-Style have?

The amount of fat in Ice Cream, Light, Cookies and Kram, Swedish-Style depends on the ingredients and preparation method. On average, one serving 0.67 cup (96 grams) of Ice Cream, Light, Cookies and Kram, Swedish-Style contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream, Light, Cookies and Kram, Swedish-Style have?

The protein content in Ice Cream, Light, Cookies and Kram, Swedish-Style depends on the ingredients exists in it. On average, 0.67 cup (96 grams) of Ice Cream, Light, Cookies and Kram, Swedish-Style contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream, Light, Cookies and Kram, Swedish-Style, Download Nutribit app for healthier you!

How much sugar does a Ice Cream, Light, Cookies and Kram, Swedish-Style have?

On average, 0.67 cup (96 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Light, Cookies and Kram, Swedish-Style.

How Much carbohydrates (carbs) is in Ice Cream, Light, Cookies and Kram, Swedish-Style?

The amount of carbohydrates (carbs) in Ice Cream, Light, Cookies and Kram, Swedish-Style depends on its serving size and preparation. On average, 0.67 cup (96 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream, Light, Cookies and Kram, Swedish-Style.

How Much Fiber is in Ice Cream, Light, Cookies and Kram, Swedish-Style?

Ice Cream, Light, Cookies and Kram, Swedish-Style contains approximately 10 grams of fiber in 0.67 cup (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Light, Cookies and Kram, Swedish-Style for healthier you!

What vitamins and minerals are in a Ice Cream, Light, Cookies and Kram, Swedish-Style?

Ice Cream, Light, Cookies and Kram, Swedish-Style contains following minerals:

  • Ice Cream, Light, Cookies and Kram, Swedish-Style has 90mg of Calcium.
  • Ice Cream, Light, Cookies and Kram, Swedish-Style has 150mg of Sodium, Na.
  • Ice Cream, Light, Cookies and Kram, Swedish-Style has 80mg of Potassium, K.
  • Ice Cream, Light, Cookies and Kram, Swedish-Style has 0.1mg of Iron.

General

Does Ice Cream, Light, Cookies and Kram, Swedish-Style contain caffeine?

Ice Cream, Light, Cookies and Kram, Swedish-Style does not contain any caffeine.

Does Ice Cream, Light, Cookies and Kram, Swedish-Style contain alcohol?

Ice Cream, Light, Cookies and Kram, Swedish-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream, Light, Cookies and Kram, Swedish-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Light, Cookies and Kram, Swedish-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream, Light, Cookies and Kram, Swedish-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream, Light, Cookies and Kram, Swedish-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Light, Cookies and Kram, Swedish-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream, Light, Cookies and Kram, Swedish-Style for free?

Yes absolutely, Since Ice Cream, Light, Cookies and Kram, Swedish-Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream, Light, Cookies and Kram, Swedish-Style with water tracking feature?

Ice Cream, Light, Cookies and Kram, Swedish-Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ice Cream, Light, Cookies and Kram, Swedish-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Light, Cookies and Kram, Swedish-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream, Light, Cookies and Kram, Swedish-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream, Light, Cookies and Kram, Swedish-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream, Light, Cookies and Kram, Swedish-Style

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style supports digestion.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style supports heart health.

Soluble fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style aids in weight management.

Fiber-rich foods in Ice Cream, Light, Cookies and Kram, Swedish-Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style regulates blood sugar.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style promotes gut health.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style lowers the risk of colon cancer.

A high-fiber diet from Ice Cream, Light, Cookies and Kram, Swedish-Style is linked to a reduced risk of colon cancer.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style improves skin health.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style helps lower blood pressure.

Adequate fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style boosts immune function.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style reduces the risk of type 2 diabetes.

Fiber in Ice Cream, Light, Cookies and Kram, Swedish-Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Light, Cookies and Kram, Swedish-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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