Pepparmynta Swedish-Style Light Ice Cream

Nick's

8.22

% from protein

54.79

% from carbs

54.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 137.3 g(137g)
Amount per serving
Calories
134.3
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
29.9%

Cholesterol 14.9 mg
5%

Sodium, Na 171.6 mg
7.5%

Potassium, K 119.4 mg
2.5%

Total Carbohydrates 29.9 g
10.9%

Fiber 9 g
32%

Protein 4.5 g
9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 149.3 mg

Iron 0.1 mg

Sugars, added 0 g

Pepparmynta Swedish-Style Light Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Pepparmynta Swedish-Style Light Ice Cream?

A typical serving 0.67 cup (92 grams) of Pepparmynta Swedish-Style Light Ice Cream contains approximately 90 calories.

You can check the exact calorie content by logging Pepparmynta Swedish-Style Light Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepparmynta Swedish-Style Light Ice Cream have?

The amount of fat in Pepparmynta Swedish-Style Light Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (92 grams) of Pepparmynta Swedish-Style Light Ice Cream contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepparmynta Swedish-Style Light Ice Cream have?

The protein content in Pepparmynta Swedish-Style Light Ice Cream depends on the ingredients exists in it. On average, 0.67 cup (92 grams) of Pepparmynta Swedish-Style Light Ice Cream contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pepparmynta Swedish-Style Light Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Pepparmynta Swedish-Style Light Ice Cream have?

On average, 0.67 cup (92 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepparmynta Swedish-Style Light Ice Cream.

How Much carbohydrates (carbs) is in Pepparmynta Swedish-Style Light Ice Cream?

The amount of carbohydrates (carbs) in Pepparmynta Swedish-Style Light Ice Cream depends on its serving size and preparation. On average, 0.67 cup (92 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepparmynta Swedish-Style Light Ice Cream.

How Much Fiber is in Pepparmynta Swedish-Style Light Ice Cream?

Pepparmynta Swedish-Style Light Ice Cream contains approximately 6 grams of fiber in 0.67 cup (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepparmynta Swedish-Style Light Ice Cream for healthier you!

What vitamins and minerals are in a Pepparmynta Swedish-Style Light Ice Cream?

Pepparmynta Swedish-Style Light Ice Cream contains following minerals:

  • Pepparmynta Swedish-Style Light Ice Cream has 100mg of Calcium.
  • Pepparmynta Swedish-Style Light Ice Cream has 115mg of Sodium, Na.
  • Pepparmynta Swedish-Style Light Ice Cream has 80mg of Potassium, K.
  • Pepparmynta Swedish-Style Light Ice Cream has 0.1mg of Iron.

General

Does Pepparmynta Swedish-Style Light Ice Cream contain caffeine?

Pepparmynta Swedish-Style Light Ice Cream does not contain any caffeine.

Does Pepparmynta Swedish-Style Light Ice Cream contain alcohol?

Pepparmynta Swedish-Style Light Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepparmynta Swedish-Style Light Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepparmynta Swedish-Style Light Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepparmynta Swedish-Style Light Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepparmynta Swedish-Style Light Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepparmynta Swedish-Style Light Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepparmynta Swedish-Style Light Ice Cream for free?

Yes absolutely, Since Pepparmynta Swedish-Style Light Ice Cream does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepparmynta Swedish-Style Light Ice Cream with water tracking feature?

Pepparmynta Swedish-Style Light Ice Cream does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepparmynta Swedish-Style Light Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepparmynta Swedish-Style Light Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepparmynta Swedish-Style Light Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepparmynta Swedish-Style Light Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepparmynta Swedish-Style Light Ice Cream

Fiber in Pepparmynta Swedish-Style Light Ice Cream supports digestion.

Fiber in Pepparmynta Swedish-Style Light Ice Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pepparmynta Swedish-Style Light Ice Cream supports heart health.

Soluble fiber in Pepparmynta Swedish-Style Light Ice Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pepparmynta Swedish-Style Light Ice Cream aids in weight management.

Fiber-rich foods in Pepparmynta Swedish-Style Light Ice Cream increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pepparmynta Swedish-Style Light Ice Cream regulates blood sugar.

Fiber in Pepparmynta Swedish-Style Light Ice Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pepparmynta Swedish-Style Light Ice Cream promotes gut health.

Fiber in Pepparmynta Swedish-Style Light Ice Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pepparmynta Swedish-Style Light Ice Cream lowers the risk of colon cancer.

A high-fiber diet from Pepparmynta Swedish-Style Light Ice Cream is linked to a reduced risk of colon cancer.

Fiber in Pepparmynta Swedish-Style Light Ice Cream improves skin health.

Fiber in Pepparmynta Swedish-Style Light Ice Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pepparmynta Swedish-Style Light Ice Cream helps lower blood pressure.

Adequate fiber in Pepparmynta Swedish-Style Light Ice Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pepparmynta Swedish-Style Light Ice Cream boosts immune function.

Fiber in Pepparmynta Swedish-Style Light Ice Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pepparmynta Swedish-Style Light Ice Cream reduces the risk of type 2 diabetes.

Fiber in Pepparmynta Swedish-Style Light Ice Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 0.67 cup Pepparmynta Swedish-Style Light Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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