Vegan Healthy Meal in a Shake, Vanilla
The Lady Shake
64.63
% from protein21.4
% from carbs21.4
% from fatNutrition Facts
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Vegan Healthy Meal in a Shake, Vanilla Nutrients FAQs
Nutrients
- Vegan Healthy Meal in a Shake, Vanilla has 240mg of Sodium, Na.
What is the calorie content of Vegan Healthy Meal in a Shake, Vanilla?
A typical serving 56 g (56 grams) of Vegan Healthy Meal in a Shake, Vanilla contains approximately 203 calories.
You can check the exact calorie content by logging Vegan Healthy Meal in a Shake, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Healthy Meal in a Shake, Vanilla have?
The amount of fat in Vegan Healthy Meal in a Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Vegan Healthy Meal in a Shake, Vanilla contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Healthy Meal in a Shake, Vanilla have?
The protein content in Vegan Healthy Meal in a Shake, Vanilla depends on the ingredients exists in it. On average, 56 g (56 grams) of Vegan Healthy Meal in a Shake, Vanilla contains approximately 30.2 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Healthy Meal in a Shake, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Vegan Healthy Meal in a Shake, Vanilla have?
On average, 56 g (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Healthy Meal in a Shake, Vanilla.
How Much carbohydrates (carbs) is in Vegan Healthy Meal in a Shake, Vanilla?
The amount of carbohydrates (carbs) in Vegan Healthy Meal in a Shake, Vanilla depends on its serving size and preparation. On average, 56 g (56 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Healthy Meal in a Shake, Vanilla.
How Much Fiber is in Vegan Healthy Meal in a Shake, Vanilla?
Vegan Healthy Meal in a Shake, Vanilla contains approximately 7.3 grams of fiber in 56 g (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Healthy Meal in a Shake, Vanilla for healthier you!
What vitamins and minerals are in a Vegan Healthy Meal in a Shake, Vanilla?
Vegan Healthy Meal in a Shake, Vanilla contains following minerals:
General
Does Vegan Healthy Meal in a Shake, Vanilla contain caffeine?
Vegan Healthy Meal in a Shake, Vanilla does not contain any caffeine.
Does Vegan Healthy Meal in a Shake, Vanilla contain alcohol?
Vegan Healthy Meal in a Shake, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Healthy Meal in a Shake, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Healthy Meal in a Shake, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Healthy Meal in a Shake, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Healthy Meal in a Shake, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Healthy Meal in a Shake, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Healthy Meal in a Shake, Vanilla for free?
Yes! Since Vegan Healthy Meal in a Shake, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Healthy Meal in a Shake, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Vegan Healthy Meal in a Shake, Vanilla and adds it to your daily hydration log. Simply log Vegan Healthy Meal in a Shake, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Healthy Meal in a Shake, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Healthy Meal in a Shake, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Healthy Meal in a Shake, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Healthy Meal in a Shake, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Healthy Meal in a Shake, Vanilla
Protein in Vegan Healthy Meal in a Shake, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Vegan Healthy Meal in a Shake, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Healthy Meal in a Shake, Vanilla supports immune function.
Supports immune function in Vegan Healthy Meal in a Shake, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Healthy Meal in a Shake, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Healthy Meal in a Shake, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Healthy Meal in a Shake, Vanilla provides energy.
Provides energy in Vegan Healthy Meal in a Shake, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Healthy Meal in a Shake, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Vegan Healthy Meal in a Shake, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Healthy Meal in a Shake, Vanilla helps in weight management.
Helps in weight management in Vegan Healthy Meal in a Shake, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Healthy Meal in a Shake, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Healthy Meal in a Shake, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Healthy Meal in a Shake, Vanilla supports bone health.
Supports bone health in Vegan Healthy Meal in a Shake, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Healthy Meal in a Shake, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Healthy Meal in a Shake, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Healthy Meal in a Shake, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Vegan Healthy Meal in a Shake, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Healthy Meal in a Shake, Vanilla supports digestion.
Fiber in Vegan Healthy Meal in a Shake, Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Healthy Meal in a Shake, Vanilla supports heart health.
Soluble fiber in Vegan Healthy Meal in a Shake, Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Healthy Meal in a Shake, Vanilla aids in weight management.
Fiber-rich foods in Vegan Healthy Meal in a Shake, Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Healthy Meal in a Shake, Vanilla regulates blood sugar.
Fiber in Vegan Healthy Meal in a Shake, Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Healthy Meal in a Shake, Vanilla promotes gut health.
Fiber in Vegan Healthy Meal in a Shake, Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Healthy Meal in a Shake, Vanilla lowers the risk of colon cancer.
A high-fiber diet from Vegan Healthy Meal in a Shake, Vanilla is linked to a reduced risk of colon cancer.
Fiber in Vegan Healthy Meal in a Shake, Vanilla improves skin health.
Fiber in Vegan Healthy Meal in a Shake, Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Healthy Meal in a Shake, Vanilla helps lower blood pressure.
Adequate fiber in Vegan Healthy Meal in a Shake, Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Healthy Meal in a Shake, Vanilla boosts immune function.
Fiber in Vegan Healthy Meal in a Shake, Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Healthy Meal in a Shake, Vanilla reduces the risk of type 2 diabetes.
Fiber in Vegan Healthy Meal in a Shake, Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 203 calories?
The amount of exercise required to burn off 56 g Vegan Healthy Meal in a Shake, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.