Meal Replacement Shake, Variety
The Lady Shake
56.31
% from protein32.38
% from carbs32.38
% from fatNutrition Facts
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Meal Replacement Shake, Variety Nutrients FAQs
Nutrients
- Meal Replacement Shake, Variety has 5.7mg of Sodium, Na.
What is the calorie content of Meal Replacement Shake, Variety?
A typical serving 56 g (56 grams) of Meal Replacement Shake, Variety contains approximately 204 calories.
You can check the exact calorie content by logging Meal Replacement Shake, Variety in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Replacement Shake, Variety have?
The amount of fat in Meal Replacement Shake, Variety depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Meal Replacement Shake, Variety contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Replacement Shake, Variety have?
The protein content in Meal Replacement Shake, Variety depends on the ingredients exists in it. On average, 56 g (56 grams) of Meal Replacement Shake, Variety contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Replacement Shake, Variety, Download Nutribit app for healthier you!
How much sugar does a Meal Replacement Shake, Variety have?
On average, 56 g (56 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement Shake, Variety.
How Much carbohydrates (carbs) is in Meal Replacement Shake, Variety?
The amount of carbohydrates (carbs) in Meal Replacement Shake, Variety depends on its serving size and preparation. On average, 56 g (56 grams) contains about 16.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Replacement Shake, Variety.
How Much Fiber is in Meal Replacement Shake, Variety?
Meal Replacement Shake, Variety contains approximately 6 grams of fiber in 56 g (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement Shake, Variety for healthier you!
What vitamins and minerals are in a Meal Replacement Shake, Variety?
Meal Replacement Shake, Variety contains following minerals:
General
Does Meal Replacement Shake, Variety contain caffeine?
Meal Replacement Shake, Variety does not contain any caffeine.
Does Meal Replacement Shake, Variety contain alcohol?
Meal Replacement Shake, Variety does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Replacement Shake, Variety?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement Shake, Variety and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Replacement Shake, Variety quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Replacement Shake, Variety in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement Shake, Variety and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Replacement Shake, Variety for free?
Yes! Since Meal Replacement Shake, Variety contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Replacement Shake, Variety with water tracking feature?
Nutribit automatically calculates the water content of Meal Replacement Shake, Variety and adds it to your daily hydration log. Simply log Meal Replacement Shake, Variety in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Replacement Shake, Variety as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement Shake, Variety and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Replacement Shake, Variety nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Replacement Shake, Variety data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Replacement Shake, Variety
Protein in Meal Replacement Shake, Variety supports building and repairing tissues.
Builds and repairs tissues in Meal Replacement Shake, Variety is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Replacement Shake, Variety supports immune function.
Supports immune function in Meal Replacement Shake, Variety is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Replacement Shake, Variety helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Replacement Shake, Variety is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Replacement Shake, Variety provides energy.
Provides energy in Meal Replacement Shake, Variety can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Replacement Shake, Variety supports muscle growth and strength.
Supports muscle growth and strength in Meal Replacement Shake, Variety is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Replacement Shake, Variety helps in weight management.
Helps in weight management in Meal Replacement Shake, Variety promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Replacement Shake, Variety aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Replacement Shake, Variety is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Replacement Shake, Variety supports bone health.
Supports bone health in Meal Replacement Shake, Variety plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meal Replacement Shake, Variety improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Replacement Shake, Variety is essential for the health and growth of hair, skin, and nails.
Protein in Meal Replacement Shake, Variety regulates blood sugar levels.
Regulates blood sugar levels in Meal Replacement Shake, Variety helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meal Replacement Shake, Variety supports digestion.
Fiber in Meal Replacement Shake, Variety aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meal Replacement Shake, Variety supports heart health.
Soluble fiber in Meal Replacement Shake, Variety can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meal Replacement Shake, Variety aids in weight management.
Fiber-rich foods in Meal Replacement Shake, Variety increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meal Replacement Shake, Variety regulates blood sugar.
Fiber in Meal Replacement Shake, Variety helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meal Replacement Shake, Variety promotes gut health.
Fiber in Meal Replacement Shake, Variety acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meal Replacement Shake, Variety lowers the risk of colon cancer.
A high-fiber diet from Meal Replacement Shake, Variety is linked to a reduced risk of colon cancer.
Fiber in Meal Replacement Shake, Variety improves skin health.
Fiber in Meal Replacement Shake, Variety helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meal Replacement Shake, Variety helps lower blood pressure.
Adequate fiber in Meal Replacement Shake, Variety may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meal Replacement Shake, Variety boosts immune function.
Fiber in Meal Replacement Shake, Variety supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meal Replacement Shake, Variety reduces the risk of type 2 diabetes.
Fiber in Meal Replacement Shake, Variety can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 204 calories?
The amount of exercise required to burn off 56 g Meal Replacement Shake, Variety
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.