Mini Buffet Ham

Gordon Choice

67.29

% from protein

7.48

% from carbs

7.48

% from fat

Mini Buffet Ham Nutrients FAQs

Nutrients

What is the calorie content of Mini Buffet Ham?

A typical serving 2 oz (56 grams) of Mini Buffet Ham contains approximately 50 calories.

You can check the exact calorie content by logging Mini Buffet Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Buffet Ham have?

The amount of fat in Mini Buffet Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Mini Buffet Ham contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Buffet Ham have?

The protein content in Mini Buffet Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Mini Buffet Ham contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Buffet Ham, Download Nutribit app for healthier you!

How much sugar does a Mini Buffet Ham have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Buffet Ham.

How Much carbohydrates (carbs) is in Mini Buffet Ham?

The amount of carbohydrates (carbs) in Mini Buffet Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Buffet Ham.

How Much Fiber is in Mini Buffet Ham?

Mini Buffet Ham contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Buffet Ham for healthier you!

What vitamins and minerals are in a Mini Buffet Ham?

Mini Buffet Ham contains following minerals:

  • Mini Buffet Ham has 400mg of Sodium, Na.
  • Mini Buffet Ham has 0.36mg of Iron.

General

Does Mini Buffet Ham contain caffeine?

Mini Buffet Ham does not contain any caffeine.

Does Mini Buffet Ham contain alcohol?

Mini Buffet Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Buffet Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Buffet Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Buffet Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Buffet Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Buffet Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Buffet Ham for free?

Yes! Since Mini Buffet Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Buffet Ham with water tracking feature?

Nutribit automatically calculates the water content of Mini Buffet Ham and adds it to your daily hydration log. Simply log Mini Buffet Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Buffet Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Buffet Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Buffet Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Buffet Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Buffet Ham

Protein in Mini Buffet Ham supports building and repairing tissues.

Builds and repairs tissues in Mini Buffet Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Buffet Ham supports immune function.

Supports immune function in Mini Buffet Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Buffet Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Buffet Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Buffet Ham provides energy.

Provides energy in Mini Buffet Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Buffet Ham supports muscle growth and strength.

Supports muscle growth and strength in Mini Buffet Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Buffet Ham helps in weight management.

Helps in weight management in Mini Buffet Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Buffet Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Buffet Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Buffet Ham supports bone health.

Supports bone health in Mini Buffet Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Buffet Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Buffet Ham is essential for the health and growth of hair, skin, and nails.

Protein in Mini Buffet Ham regulates blood sugar levels.

Regulates blood sugar levels in Mini Buffet Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mini Buffet Ham supports fluid balance.

Maintains Fluid Balance in Mini Buffet Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Buffet Ham supports nerve function.

Supports Nerve Function in Mini Buffet Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Buffet Ham helps regulate blood pressure.

Regulates Blood Pressure in Mini Buffet Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Buffet Ham supports muscle function.

Aids Muscle Function in Mini Buffet Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Buffet Ham aids nutrient absorption.

Improves Nutrient Absorption in Mini Buffet Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Buffet Ham helps balance pH levels.

Balances pH Levels in Mini Buffet Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Buffet Ham supports bone health.

Supports Bone Health in Mini Buffet Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Mini Buffet Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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