Buffet Ham, Smoked

Bread Ready Sliced Meats

62.07

% from protein

6.9

% from carbs

6.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Cholesterol 15 mg
5%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 4.5 g
9%
Iron 0.2 mg

More items Like Buffet Ham, Smoked

Honey Sliced Ham

Frick's Quality Meats

60 kcal
Breakfast Buffet, Ham, Sliced

Grandy's

80 kcal
Smoked Ham, Extra Lean

Cloverdale Meats

50 kcal
Smoked Ham, Fully Cooked

Lay Meats

60 kcal
Sliced Ham, Smoked

Sugardale

60 kcal
Sliced Smoked Ham

Hy-Vee

50 kcal
Sliced Smoked Ham, Applewood Smoked

Schneiders

50 kcal
Bread Ready Sliced Meats, Hickory Smoked Turkey Breast

Hormel

50 kcal
Hickory Smoked Turkey Breast, Bread Ready Sliced Meats

Hormel Foods

60 kcal
Sliced Honey Ham Smoked

First Street

80 kcal
Ham, Sliced Smoked Uncured

Nature's Rancher

120 kcal
Sliced Ham, Honey Smoked

Block & Barrel

60 kcal
Sliced Smoked Uncured Ham

Greenfield Natural Meat Co.

60 kcal
Thick Sliced Smoked Ham

Greenfield Natural Meat Co.

50 kcal
Cherrywood Sliced Smoked Ham

Hormel

110 kcal
Classic Sliced Smoked Ham

Hormel

110 kcal
Honey Sliced Smoked Ham

Hormel

120 kcal
Hickory Smoked Ham, Sliced

Kentucky Legend

100 kcal
Smoked Ham, Thin Sliced

Great Value

70 kcal
Thin Sliced Smoked Ham

Great Value

60 kcal
Hickory Smoked Sliced Ham

Farmland

35 kcal
Thinly Sliced Smoked Ham

Farmer John

60 kcal
Sliced Ham, Hickory Smoked

Meijer

60 kcal

Buffet Ham, Smoked Nutrients FAQs

Nutrients

What is the calorie content of Buffet Ham, Smoked?

A typical serving 2 slices (56 grams) of Buffet Ham, Smoked contains approximately 60 calories.

You can check the exact calorie content by logging Buffet Ham, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffet Ham, Smoked have?

The amount of fat in Buffet Ham, Smoked depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Buffet Ham, Smoked contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffet Ham, Smoked have?

The protein content in Buffet Ham, Smoked depends on the ingredients exists in it. On average, 2 slices (56 grams) of Buffet Ham, Smoked contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Buffet Ham, Smoked, Download Nutribit app for healthier you!

How much sugar does a Buffet Ham, Smoked have?

On average, 2 slices (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffet Ham, Smoked.

How Much carbohydrates (carbs) is in Buffet Ham, Smoked?

The amount of carbohydrates (carbs) in Buffet Ham, Smoked depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffet Ham, Smoked.

How Much Fiber is in Buffet Ham, Smoked?

Buffet Ham, Smoked contains approximately 0 grams of fiber in 2 slices (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffet Ham, Smoked for healthier you!

What vitamins and minerals are in a Buffet Ham, Smoked?

Buffet Ham, Smoked contains following minerals:

  • Buffet Ham, Smoked has 640mg of Sodium, Na.
  • Buffet Ham, Smoked has 0.36mg of Iron.

General

Does Buffet Ham, Smoked contain caffeine?

Buffet Ham, Smoked does not contain any caffeine.

Does Buffet Ham, Smoked contain alcohol?

Buffet Ham, Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffet Ham, Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffet Ham, Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffet Ham, Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffet Ham, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffet Ham, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffet Ham, Smoked for free?

Yes! Since Buffet Ham, Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffet Ham, Smoked with water tracking feature?

Nutribit automatically calculates the water content of Buffet Ham, Smoked and adds it to your daily hydration log. Simply log Buffet Ham, Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffet Ham, Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffet Ham, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffet Ham, Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffet Ham, Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffet Ham, Smoked

Protein in Buffet Ham, Smoked supports building and repairing tissues.

Builds and repairs tissues in Buffet Ham, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buffet Ham, Smoked supports immune function.

Supports immune function in Buffet Ham, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buffet Ham, Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buffet Ham, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buffet Ham, Smoked provides energy.

Provides energy in Buffet Ham, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buffet Ham, Smoked supports muscle growth and strength.

Supports muscle growth and strength in Buffet Ham, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buffet Ham, Smoked helps in weight management.

Helps in weight management in Buffet Ham, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buffet Ham, Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buffet Ham, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buffet Ham, Smoked supports bone health.

Supports bone health in Buffet Ham, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buffet Ham, Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Buffet Ham, Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Buffet Ham, Smoked regulates blood sugar levels.

Regulates blood sugar levels in Buffet Ham, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Buffet Ham, Smoked supports fluid balance.

Maintains Fluid Balance in Buffet Ham, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buffet Ham, Smoked supports nerve function.

Supports Nerve Function in Buffet Ham, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buffet Ham, Smoked helps regulate blood pressure.

Regulates Blood Pressure in Buffet Ham, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buffet Ham, Smoked supports muscle function.

Aids Muscle Function in Buffet Ham, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buffet Ham, Smoked aids nutrient absorption.

Improves Nutrient Absorption in Buffet Ham, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buffet Ham, Smoked helps balance pH levels.

Balances pH Levels in Buffet Ham, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buffet Ham, Smoked supports bone health.

Supports Bone Health in Buffet Ham, Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 slices Buffet Ham, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP