Veggie Flats

A typical serving 8 flats (32 grams) of Veggie Flats contains approximately 140 calories.

You can check the exact calorie content by logging Veggie Flats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Veggie Flats depends on the ingredients and preparation method. On average, one serving 8 flats (32 grams) of Veggie Flats contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Flats depends on the ingredients exists in it. On average, 8 flats (32 grams) of Veggie Flats contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Flats, Download Nutribit app for healthier you!

On average, 8 flats (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Flats.

The amount of carbohydrates (carbs) in Veggie Flats depends on its serving size and preparation. On average, 8 flats (32 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Flats.

Veggie Flats contains approximately 4 grams of fiber in 8 flats (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Flats for healthier you!

Veggie Flats contains following minerals:

• Veggie Flats has 65mg of Calcium.
• Veggie Flats has 210mg of Sodium, Na.
• Veggie Flats has 237mg of Potassium, K.
• Veggie Flats has 2mg of Iron.

Veggie Flats does not contain any caffeine.

Veggie Flats does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Flats and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Veggie Flats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Flats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Veggie Flats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Veggie Flats and adds it to your daily hydration log. Simply log Veggie Flats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Flats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Veggie Flats data can be accessed offline in the Nutribit app anytime anywhere!