Refried Beans, Small
Tijuana Flats
14.51
% from protein43.52
% from carbs43.52
% from fatNutrition Facts
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Refried Beans, Small Nutrients FAQs
Nutrients
- Refried Beans, Small has 230mg of Sodium, Na.
What is the calorie content of Refried Beans, Small?
A typical serving 1 Serving of Refried Beans, Small contains approximately 190 calories.
You can check the exact calorie content by logging Refried Beans, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refried Beans, Small have?
The amount of fat in Refried Beans, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Refried Beans, Small contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refried Beans, Small have?
The protein content in Refried Beans, Small depends on the ingredients exists in it. On average, 1 Serving of Refried Beans, Small contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Refried Beans, Small, Download Nutribit app for healthier you!
How much sugar does a Refried Beans, Small have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Beans, Small.
How Much carbohydrates (carbs) is in Refried Beans, Small?
The amount of carbohydrates (carbs) in Refried Beans, Small depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refried Beans, Small.
How Much Fiber is in Refried Beans, Small?
Refried Beans, Small contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Beans, Small for healthier you!
What vitamins and minerals are in a Refried Beans, Small?
Refried Beans, Small contains following minerals:
General
Does Refried Beans, Small contain caffeine?
Refried Beans, Small does not contain any caffeine.
Does Refried Beans, Small contain alcohol?
Refried Beans, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refried Beans, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Beans, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refried Beans, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refried Beans, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Beans, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refried Beans, Small for free?
Yes! Since Refried Beans, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refried Beans, Small with water tracking feature?
Nutribit automatically calculates the water content of Refried Beans, Small and adds it to your daily hydration log. Simply log Refried Beans, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Refried Beans, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refried Beans, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refried Beans, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refried Beans, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refried Beans, Small
Fiber in Refried Beans, Small supports digestion.
Fiber in Refried Beans, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refried Beans, Small supports heart health.
Soluble fiber in Refried Beans, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refried Beans, Small aids in weight management.
Fiber-rich foods in Refried Beans, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refried Beans, Small regulates blood sugar.
Fiber in Refried Beans, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refried Beans, Small promotes gut health.
Fiber in Refried Beans, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refried Beans, Small lowers the risk of colon cancer.
A high-fiber diet from Refried Beans, Small is linked to a reduced risk of colon cancer.
Fiber in Refried Beans, Small improves skin health.
Fiber in Refried Beans, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refried Beans, Small helps lower blood pressure.
Adequate fiber in Refried Beans, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refried Beans, Small boosts immune function.
Fiber in Refried Beans, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refried Beans, Small reduces the risk of type 2 diabetes.
Fiber in Refried Beans, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 Serving Refried Beans, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.