Original Crunchy Kale

Brads

10.39

% from protein

31.17

% from carbs

31.17

% from fat

Original Crunchy Kale Nutrients FAQs

Nutrients

What is the calorie content of Original Crunchy Kale?

A typical serving 1 oz (28 grams) of Original Crunchy Kale contains approximately 70 calories.

You can check the exact calorie content by logging Original Crunchy Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Crunchy Kale have?

The amount of fat in Original Crunchy Kale depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Original Crunchy Kale contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Crunchy Kale have?

The protein content in Original Crunchy Kale depends on the ingredients exists in it. On average, 1 oz (28 grams) of Original Crunchy Kale contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Original Crunchy Kale, Download Nutribit app for healthier you!

How much sugar does a Original Crunchy Kale have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Crunchy Kale.

How Much carbohydrates (carbs) is in Original Crunchy Kale?

The amount of carbohydrates (carbs) in Original Crunchy Kale depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Crunchy Kale.

How Much Fiber is in Original Crunchy Kale?

Original Crunchy Kale contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Crunchy Kale for healthier you!

What vitamins and minerals are in a Original Crunchy Kale?

Original Crunchy Kale contains following minerals:

  • Original Crunchy Kale has 44mg of Calcium.
  • Original Crunchy Kale has 210mg of Sodium, Na.
  • Original Crunchy Kale has 184mg of Potassium, K.
  • Original Crunchy Kale has 1mg of Iron.

General

Does Original Crunchy Kale contain caffeine?

Original Crunchy Kale does not contain any caffeine.

Does Original Crunchy Kale contain alcohol?

Original Crunchy Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Crunchy Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Crunchy Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Crunchy Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Crunchy Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Crunchy Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Crunchy Kale for free?

Yes! Since Original Crunchy Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Crunchy Kale with water tracking feature?

Nutribit automatically calculates the water content of Original Crunchy Kale and adds it to your daily hydration log. Simply log Original Crunchy Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Crunchy Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Crunchy Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Crunchy Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Crunchy Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Crunchy Kale

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Original Crunchy Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP