Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only

Tijuana Flats

16.84

% from protein

54.74

% from carbs

54.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 8 g
16%

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Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only Nutrients FAQs

Nutrients

What is the calorie content of Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only?

A typical serving 1 Serving of Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only contains approximately 180 calories.

You can check the exact calorie content by logging Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only have?

The amount of fat in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only depends on the ingredients and preparation method. On average, one serving 1 Serving of Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only have?

The protein content in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only depends on the ingredients exists in it. On average, 1 Serving of Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only, Download Nutribit app for healthier you!

How much sugar does a Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only.

How Much carbohydrates (carbs) is in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only?

The amount of carbohydrates (carbs) in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only.

How Much Fiber is in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only?

Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only for healthier you!

What vitamins and minerals are in a Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only?

Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only contains following minerals:

  • Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only has 480mg of Sodium, Na.

General

Does Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only contain caffeine?

Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only does not contain any caffeine.

Does Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only contain alcohol?

Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only for free?

Yes! Since Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only with water tracking feature?

Nutribit automatically calculates the water content of Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only and adds it to your daily hydration log. Simply log Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only

Protein in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only supports building and repairing tissues.

Builds and repairs tissues in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only supports immune function.

Supports immune function in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only provides energy.

Provides energy in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only supports muscle growth and strength.

Supports muscle growth and strength in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only helps in weight management.

Helps in weight management in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only supports bone health.

Supports bone health in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only improves skin, hair, and nails.

Improves skin, hair, and nails in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only is essential for the health and growth of hair, skin, and nails.

Protein in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only regulates blood sugar levels.

Regulates blood sugar levels in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only supports fluid balance.

Maintains Fluid Balance in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only supports nerve function.

Supports Nerve Function in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only helps regulate blood pressure.

Regulates Blood Pressure in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only supports muscle function.

Aids Muscle Function in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only aids nutrient absorption.

Improves Nutrient Absorption in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only helps balance pH levels.

Balances pH Levels in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only supports bone health.

Supports Bone Health in Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Tijuana Chicken Tinga Tacos, Soft Whole Wheat Taco Shell Only

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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