Chow Mein Broad Noodles

Prime Food

Total Energy

390

kcal

71.57

% from carbs

19.61

% from protein

8.82

% from fats

In 140 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

85mg

28.3%

Sodium, Na

160mg

7%

Total Carbohydrates

73g

26.5%

Fiber

12g

42.9%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

78mg

Iron, Fe

4.5mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chow Mein Broad Noodles

A typical serving 5 oz of Chow Mein Broad Noodles (140 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chow Mein Broad Noodles depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Chow Mein Broad Noodles contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chow Mein Broad Noodles depends on the ingredients exists in it. On average, 5 oz of Chow Mein Broad Noodles (about 140 grams) contains approximately 20 grams of protein.

On average, 5 oz (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 73 grams of carbohydrates.

Chow Mein Broad Noodles contains approximately 12 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 5 oz Chow Mein Broad Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.