Kale Chips, The Cool Cucumber & Dill

Healthy Crunch

16.16

% from protein

20.2

% from carbs

20.2

% from fat

Kale Chips, The Cool Cucumber & Dill Nutrients FAQs

Nutrients

What is the calorie content of Kale Chips, The Cool Cucumber & Dill?

A typical serving 1 package (35 grams) of Kale Chips, The Cool Cucumber & Dill contains approximately 200 calories.

You can check the exact calorie content by logging Kale Chips, The Cool Cucumber & Dill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Chips, The Cool Cucumber & Dill have?

The amount of fat in Kale Chips, The Cool Cucumber & Dill depends on the ingredients and preparation method. On average, one serving 1 package (35 grams) of Kale Chips, The Cool Cucumber & Dill contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Chips, The Cool Cucumber & Dill have?

The protein content in Kale Chips, The Cool Cucumber & Dill depends on the ingredients exists in it. On average, 1 package (35 grams) of Kale Chips, The Cool Cucumber & Dill contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Chips, The Cool Cucumber & Dill, Download Nutribit app for healthier you!

How much sugar does a Kale Chips, The Cool Cucumber & Dill have?

On average, 1 package (35 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Chips, The Cool Cucumber & Dill.

How Much carbohydrates (carbs) is in Kale Chips, The Cool Cucumber & Dill?

The amount of carbohydrates (carbs) in Kale Chips, The Cool Cucumber & Dill depends on its serving size and preparation. On average, 1 package (35 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Chips, The Cool Cucumber & Dill.

How Much Fiber is in Kale Chips, The Cool Cucumber & Dill?

Kale Chips, The Cool Cucumber & Dill contains approximately 4 grams of fiber in 1 package (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Chips, The Cool Cucumber & Dill for healthier you!

What vitamins and minerals are in a Kale Chips, The Cool Cucumber & Dill?

Vitamins in Kale Chips, The Cool Cucumber & Dill:

  • Vitamin A:Kale Chips, The Cool Cucumber & Dill has 2250 IU of Vitamin A.
  • Vitamin C:Kale Chips, The Cool Cucumber & Dill has 2.4 mg of Vitamin C.

Kale Chips, The Cool Cucumber & Dill contains following minerals:

  • Kale Chips, The Cool Cucumber & Dill has 260mg of Calcium.
  • Kale Chips, The Cool Cucumber & Dill has 220mg of Sodium, Na.
  • Kale Chips, The Cool Cucumber & Dill has 3.6mg of Iron.

General

Does Kale Chips, The Cool Cucumber & Dill contain caffeine?

Kale Chips, The Cool Cucumber & Dill does not contain any caffeine.

Does Kale Chips, The Cool Cucumber & Dill contain alcohol?

Kale Chips, The Cool Cucumber & Dill does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Chips, The Cool Cucumber & Dill?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Chips, The Cool Cucumber & Dill and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Chips, The Cool Cucumber & Dill quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Chips, The Cool Cucumber & Dill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Chips, The Cool Cucumber & Dill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Chips, The Cool Cucumber & Dill for free?

Yes! Since Kale Chips, The Cool Cucumber & Dill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Chips, The Cool Cucumber & Dill with water tracking feature?

Nutribit automatically calculates the water content of Kale Chips, The Cool Cucumber & Dill and adds it to your daily hydration log. Simply log Kale Chips, The Cool Cucumber & Dill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Chips, The Cool Cucumber & Dill as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Chips, The Cool Cucumber & Dill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Chips, The Cool Cucumber & Dill nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Chips, The Cool Cucumber & Dill data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Chips, The Cool Cucumber & Dill

Protein and Vitamin A in Kale Chips, The Cool Cucumber & Dill supports bone health.

  • Protein in Kale Chips, The Cool Cucumber & Dill plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kale Chips, The Cool Cucumber & Dill contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Kale Chips, The Cool Cucumber & Dill supports building and repairing tissues.

Builds and repairs tissues in Kale Chips, The Cool Cucumber & Dill is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kale Chips, The Cool Cucumber & Dill supports immune function.

Supports immune function in Kale Chips, The Cool Cucumber & Dill is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kale Chips, The Cool Cucumber & Dill helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kale Chips, The Cool Cucumber & Dill is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kale Chips, The Cool Cucumber & Dill provides energy.

Provides energy in Kale Chips, The Cool Cucumber & Dill can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kale Chips, The Cool Cucumber & Dill supports muscle growth and strength.

Supports muscle growth and strength in Kale Chips, The Cool Cucumber & Dill is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kale Chips, The Cool Cucumber & Dill helps in weight management.

Helps in weight management in Kale Chips, The Cool Cucumber & Dill promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kale Chips, The Cool Cucumber & Dill aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kale Chips, The Cool Cucumber & Dill is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kale Chips, The Cool Cucumber & Dill improves skin, hair, and nails.

Improves skin, hair, and nails in Kale Chips, The Cool Cucumber & Dill is essential for the health and growth of hair, skin, and nails.

Protein in Kale Chips, The Cool Cucumber & Dill regulates blood sugar levels.

Regulates blood sugar levels in Kale Chips, The Cool Cucumber & Dill helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kale Chips, The Cool Cucumber & Dill supports eye health.

Vitamin A in Kale Chips, The Cool Cucumber & Dill is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale Chips, The Cool Cucumber & Dill boosts immune function.

Vitamin A in Kale Chips, The Cool Cucumber & Dill helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale Chips, The Cool Cucumber & Dill promotes healthy skin.

Vitamin A in Kale Chips, The Cool Cucumber & Dill supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale Chips, The Cool Cucumber & Dill enhances reproductive health.

Vitamin A in Kale Chips, The Cool Cucumber & Dill plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale Chips, The Cool Cucumber & Dill reduces the risk of certain cancers.

Vitamin A in Kale Chips, The Cool Cucumber & Dill helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale Chips, The Cool Cucumber & Dill promotes healthy development during pregnancy.

Vitamin A in Kale Chips, The Cool Cucumber & Dill is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale Chips, The Cool Cucumber & Dill maintains healthy mucous membranes.

Vitamin A in Kale Chips, The Cool Cucumber & Dill helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale Chips, The Cool Cucumber & Dill improves wound healing.

Vitamin A in Kale Chips, The Cool Cucumber & Dill promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale Chips, The Cool Cucumber & Dill may reduce the risk of macular degeneration.

Vitamin A in Kale Chips, The Cool Cucumber & Dill, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Kale Chips, The Cool Cucumber & Dill supports bone health.

Calcium in Kale Chips, The Cool Cucumber & Dill is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kale Chips, The Cool Cucumber & Dill supports muscle function.

Calcium in Kale Chips, The Cool Cucumber & Dill plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kale Chips, The Cool Cucumber & Dill supports heart health.

Calcium in Kale Chips, The Cool Cucumber & Dill helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kale Chips, The Cool Cucumber & Dill supports nerve transmission.

Calcium in Kale Chips, The Cool Cucumber & Dill is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kale Chips, The Cool Cucumber & Dill supports blood clotting.

Calcium in Kale Chips, The Cool Cucumber & Dill is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kale Chips, The Cool Cucumber & Dill supports hormonal secretion.

Calcium in Kale Chips, The Cool Cucumber & Dill regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kale Chips, The Cool Cucumber & Dill supports weight management.

Calcium in Kale Chips, The Cool Cucumber & Dill may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kale Chips, The Cool Cucumber & Dill supports dental health.

Calcium in Kale Chips, The Cool Cucumber & Dill strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kale Chips, The Cool Cucumber & Dill supports blood pressure regulation.

Calcium in Kale Chips, The Cool Cucumber & Dill, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 package Kale Chips, The Cool Cucumber & Dill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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