Kale Chips, The Cool Cucumber & Dill

Healthy Crunch

Total Energy

200

kcal

20.2

% from carbs

16.16

% from protein

63.64

% from fats

In 35 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

220mg

9.6%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Chips, The Cool Cucumber & Dill

A typical serving 1 package of Kale Chips, The Cool Cucumber & Dill (35 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Chips, The Cool Cucumber & Dill depends on the ingredients and preparation method. On average, one serving 1 package (35 grams) of Kale Chips, The Cool Cucumber & Dill contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Chips, The Cool Cucumber & Dill depends on the ingredients exists in it. On average, 1 package of Kale Chips, The Cool Cucumber & Dill (about 35 grams) contains approximately 8 grams of protein.

On average, 1 package (about 35 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 35 grams) contains about 10 grams of carbohydrates.

Kale Chips, The Cool Cucumber & Dill contains approximately 4 grams of fiber in 1 package (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Kale Chips, The Cool Cucumber & Dill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.