Cucumber Dill Salad

Side Dish, Low Calorie

Total Energy

60

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 150 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Monounsaturated

3g

Sodium, Na

250mg

10.9%

Potassium, K

60mg

1.3%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

2g

4%

Water

100g

Calcium, Ca

20mg

Iron, Fe

0.5mg

Magnesium, Mg

10mg

Zinc, Zn

1mg

Vitamin A, RAE

80UG

Vitamin E

0.3MG_ATE

Vitamin C, total ascorbic acid

10mg

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cucumber Dill Salad

A typical serving 1 bowl of Cucumber Dill Salad (150 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cucumber Dill Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Cucumber Dill Salad contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cucumber Dill Salad depends on the ingredients exists in it. On average, 1 bowl of Cucumber Dill Salad (about 150 grams) contains approximately 2 grams of protein.

On average, 1 bowl (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 10 grams of carbohydrates.

Cucumber Dill Salad contains approximately 2 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 bowl Cucumber Dill Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.