Dill Cucumber Raita

Side Dish, Vegetarian

25.81

% from protein

45.16

% from carbs

45.16

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
70
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 20 mg
0.9%

Potassium, K 200 mg
4.3%

Total Carbohydrates 7 g
2.5%

Fiber 1 g
3.6%

Sugars 4 g
8%

Starch 2 g

Protein 4 g
8%

Water 85 g

Vitamin A, RAE 5 UG

Vitamin E 0.3 MG_ATE

Vitamin C 3 mg

Folic acid 10 UG

Calcium 40 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.2 mg

Sucrose 2 g

Glucose 1 g

Dill Cucumber Raita Nutrients FAQs

Nutrients

What is the calorie content of Dill Cucumber Raita?

A typical serving 1 bowl (100 grams) of Dill Cucumber Raita contains approximately 70 calories.

You can check the exact calorie content by logging Dill Cucumber Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dill Cucumber Raita have?

The amount of fat in Dill Cucumber Raita depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Dill Cucumber Raita contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dill Cucumber Raita have?

The protein content in Dill Cucumber Raita depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Dill Cucumber Raita contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Dill Cucumber Raita, Download Nutribit app for healthier you!

How much sugar does a Dill Cucumber Raita have?

On average, 1 bowl (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dill Cucumber Raita.

How Much carbohydrates (carbs) is in Dill Cucumber Raita?

The amount of carbohydrates (carbs) in Dill Cucumber Raita depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dill Cucumber Raita.

How Much Fiber is in Dill Cucumber Raita?

Dill Cucumber Raita contains approximately 1 grams of fiber in 1 bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dill Cucumber Raita for healthier you!

What vitamins and minerals are in a Dill Cucumber Raita?

Vitamins in Dill Cucumber Raita:

  • Vitamin C:Dill Cucumber Raita has 3 mg of Vitamin C.

Dill Cucumber Raita contains following minerals:

  • Dill Cucumber Raita has 40mg of Calcium.
  • Dill Cucumber Raita has 20mg of Sodium, Na.
  • Dill Cucumber Raita has 200mg of Potassium, K.
  • Dill Cucumber Raita has 1mg of Iron.

General

Does Dill Cucumber Raita contain caffeine?

Dill Cucumber Raita does not contain any caffeine.

Does Dill Cucumber Raita contain alcohol?

Dill Cucumber Raita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dill Cucumber Raita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dill Cucumber Raita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dill Cucumber Raita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dill Cucumber Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dill Cucumber Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dill Cucumber Raita for free?

Yes! Since Dill Cucumber Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dill Cucumber Raita with water tracking feature?

Nutribit automatically calculates the water content of Dill Cucumber Raita and adds it to your daily hydration log. Simply log Dill Cucumber Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dill Cucumber Raita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dill Cucumber Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dill Cucumber Raita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dill Cucumber Raita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dill Cucumber Raita

How to burn 70 calories?

The amount of exercise required to burn off 1 bowl Dill Cucumber Raita

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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