Protein Burger

Earth Grown

Total Energy

100

kcal

20.51

% from carbs

65.64

% from protein

13.85

% from fats

In 71 g

% daily value

Total Fat

1.5g

2.3%

Monounsaturated

0.5g

Sodium, Na

340mg

14.8%

Potassium, K

170mg

3.6%

Total Carbohydrates

5g

1.8%

Fiber

4g

14.3%

Protein

16g

32%

Calcium, Ca

102mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Burger

A typical serving 1 patty of Protein Burger (71 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Burger depends on the ingredients and preparation method. On average, one serving 1 patty (71 grams) of Protein Burger contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Burger depends on the ingredients exists in it. On average, 1 patty of Protein Burger (about 71 grams) contains approximately 16 grams of protein.

On average, 1 patty (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 71 grams) contains about 5 grams of carbohydrates.

Protein Burger contains approximately 4 grams of fiber in 1 patty (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 patty Protein Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.