Breaded Soy Protein Patties, BBQ Chickenless Patties

Earth Grown Vegan

Total Energy

210

kcal

32.23

% from carbs

20.85

% from protein

46.92

% from fats

In 71 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

320mg

13.9%

Potassium, K

190mg

4%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

30mg

Iron, Fe

1.3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Soy Protein Patties, BBQ Chickenless Patties

A typical serving 1 patty of Breaded Soy Protein Patties, BBQ Chickenless Patties (71 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Soy Protein Patties, BBQ Chickenless Patties depends on the ingredients and preparation method. On average, one serving 1 patty (71 grams) of Breaded Soy Protein Patties, BBQ Chickenless Patties contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Soy Protein Patties, BBQ Chickenless Patties depends on the ingredients exists in it. On average, 1 patty of Breaded Soy Protein Patties, BBQ Chickenless Patties (about 71 grams) contains approximately 11 grams of protein.

On average, 1 patty (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 71 grams) contains about 17 grams of carbohydrates.

Breaded Soy Protein Patties, BBQ Chickenless Patties contains approximately 1 grams of fiber in 1 patty (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 patty Breaded Soy Protein Patties, BBQ Chickenless Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.