Breaded Soy Protein Patties, Meat Free

Earth Grown Vegan

24.18

% from protein

26.37

% from carbs

26.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
190
% Daily value*

Total Fat 10 g
15.4%

Saturated 0.5 g
2.5%

Polyunsaturated 2.5 g

Monounsaturated 6 g

Sodium, Na 270 mg
11.7%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 0.5 g
1%

Protein 11 g
22%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Breaded Soy Protein Patties, Meat Free Nutrients FAQs

Nutrients

What is the calorie content of Breaded Soy Protein Patties, Meat Free?

A typical serving 1 patty (71 grams) of Breaded Soy Protein Patties, Meat Free contains approximately 190 calories.

You can check the exact calorie content by logging Breaded Soy Protein Patties, Meat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Soy Protein Patties, Meat Free have?

The amount of fat in Breaded Soy Protein Patties, Meat Free depends on the ingredients and preparation method. On average, one serving 1 patty (71 grams) of Breaded Soy Protein Patties, Meat Free contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Soy Protein Patties, Meat Free have?

The protein content in Breaded Soy Protein Patties, Meat Free depends on the ingredients exists in it. On average, 1 patty (71 grams) of Breaded Soy Protein Patties, Meat Free contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Soy Protein Patties, Meat Free, Download Nutribit app for healthier you!

How much sugar does a Breaded Soy Protein Patties, Meat Free have?

On average, 1 patty (71 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Soy Protein Patties, Meat Free.

How Much carbohydrates (carbs) is in Breaded Soy Protein Patties, Meat Free?

The amount of carbohydrates (carbs) in Breaded Soy Protein Patties, Meat Free depends on its serving size and preparation. On average, 1 patty (71 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Soy Protein Patties, Meat Free.

How Much Fiber is in Breaded Soy Protein Patties, Meat Free?

Breaded Soy Protein Patties, Meat Free contains approximately 2 grams of fiber in 1 patty (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Soy Protein Patties, Meat Free for healthier you!

What vitamins and minerals are in a Breaded Soy Protein Patties, Meat Free?

Breaded Soy Protein Patties, Meat Free contains following minerals:

  • Breaded Soy Protein Patties, Meat Free has 26mg of Calcium.
  • Breaded Soy Protein Patties, Meat Free has 270mg of Sodium, Na.
  • Breaded Soy Protein Patties, Meat Free has 1.08mg of Iron.

General

Does Breaded Soy Protein Patties, Meat Free contain caffeine?

Breaded Soy Protein Patties, Meat Free does not contain any caffeine.

Does Breaded Soy Protein Patties, Meat Free contain alcohol?

Breaded Soy Protein Patties, Meat Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Soy Protein Patties, Meat Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Soy Protein Patties, Meat Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Soy Protein Patties, Meat Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Soy Protein Patties, Meat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Soy Protein Patties, Meat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Soy Protein Patties, Meat Free for free?

Yes! Since Breaded Soy Protein Patties, Meat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Soy Protein Patties, Meat Free with water tracking feature?

Nutribit automatically calculates the water content of Breaded Soy Protein Patties, Meat Free and adds it to your daily hydration log. Simply log Breaded Soy Protein Patties, Meat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded Soy Protein Patties, Meat Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Soy Protein Patties, Meat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Soy Protein Patties, Meat Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Soy Protein Patties, Meat Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Soy Protein Patties, Meat Free

Protein in Breaded Soy Protein Patties, Meat Free supports building and repairing tissues.

Builds and repairs tissues in Breaded Soy Protein Patties, Meat Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Soy Protein Patties, Meat Free supports immune function.

Supports immune function in Breaded Soy Protein Patties, Meat Free is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Soy Protein Patties, Meat Free helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Soy Protein Patties, Meat Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Soy Protein Patties, Meat Free provides energy.

Provides energy in Breaded Soy Protein Patties, Meat Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Soy Protein Patties, Meat Free supports muscle growth and strength.

Supports muscle growth and strength in Breaded Soy Protein Patties, Meat Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Soy Protein Patties, Meat Free helps in weight management.

Helps in weight management in Breaded Soy Protein Patties, Meat Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Soy Protein Patties, Meat Free aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Soy Protein Patties, Meat Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Soy Protein Patties, Meat Free supports bone health.

Supports bone health in Breaded Soy Protein Patties, Meat Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Soy Protein Patties, Meat Free improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Soy Protein Patties, Meat Free is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Soy Protein Patties, Meat Free regulates blood sugar levels.

Regulates blood sugar levels in Breaded Soy Protein Patties, Meat Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 patty Breaded Soy Protein Patties, Meat Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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