Organic Smoked Fresh Polish Sausage

CharcutNuvo

Total Energy

200

kcal

5.85

% from carbs

19.51

% from protein

74.63

% from fats

In 71 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

45mg

15%

Sodium, Na

350mg

15.2%

Total Carbohydrates

3g

1.1%

Protein

10g

20%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Smoked Fresh Polish Sausage

A typical serving 1 link of Organic Smoked Fresh Polish Sausage (71 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Smoked Fresh Polish Sausage depends on the ingredients and preparation method. On average, one serving 1 link (71 grams) of Organic Smoked Fresh Polish Sausage contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Smoked Fresh Polish Sausage depends on the ingredients exists in it. On average, 1 link of Organic Smoked Fresh Polish Sausage (about 71 grams) contains approximately 10 grams of protein.

On average, 1 link (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 71 grams) contains about 3 grams of carbohydrates.

Organic Smoked Fresh Polish Sausage contains approximately 0 grams of fiber in 1 link (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 link Organic Smoked Fresh Polish Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.