Coconut Almond Overnight Oats
Mush
10.13
% from protein55.7
% from carbs55.7
% from fatNutrition Facts
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Coconut Almond Overnight Oats Nutrients FAQs
Nutrients
- Coconut Almond Overnight Oats has 52mg of Calcium.
- Coconut Almond Overnight Oats has 210mg of Sodium, Na.
- Coconut Almond Overnight Oats has 188mg of Potassium, K.
- Coconut Almond Overnight Oats has 1.8mg of Iron.
What is the calorie content of Coconut Almond Overnight Oats?
A typical serving 1 container (141 grams) of Coconut Almond Overnight Oats contains approximately 230 calories.
You can check the exact calorie content by logging Coconut Almond Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Almond Overnight Oats have?
The amount of fat in Coconut Almond Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Coconut Almond Overnight Oats contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Almond Overnight Oats have?
The protein content in Coconut Almond Overnight Oats depends on the ingredients exists in it. On average, 1 container (141 grams) of Coconut Almond Overnight Oats contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Almond Overnight Oats, Download Nutribit app for healthier you!
How much sugar does a Coconut Almond Overnight Oats have?
On average, 1 container (141 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Almond Overnight Oats.
How Much carbohydrates (carbs) is in Coconut Almond Overnight Oats?
The amount of carbohydrates (carbs) in Coconut Almond Overnight Oats depends on its serving size and preparation. On average, 1 container (141 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Almond Overnight Oats.
How Much Fiber is in Coconut Almond Overnight Oats?
Coconut Almond Overnight Oats contains approximately 5 grams of fiber in 1 container (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Almond Overnight Oats for healthier you!
What vitamins and minerals are in a Coconut Almond Overnight Oats?
Coconut Almond Overnight Oats contains following minerals:
General
Does Coconut Almond Overnight Oats contain caffeine?
Coconut Almond Overnight Oats does not contain any caffeine.
Does Coconut Almond Overnight Oats contain alcohol?
Coconut Almond Overnight Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Almond Overnight Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Almond Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Almond Overnight Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Almond Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Almond Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Almond Overnight Oats for free?
Yes! Since Coconut Almond Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Almond Overnight Oats with water tracking feature?
Nutribit automatically calculates the water content of Coconut Almond Overnight Oats and adds it to your daily hydration log. Simply log Coconut Almond Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Almond Overnight Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Almond Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Almond Overnight Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Almond Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Almond Overnight Oats
Fiber in Coconut Almond Overnight Oats supports digestion.
Fiber in Coconut Almond Overnight Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Almond Overnight Oats supports heart health.
Soluble fiber in Coconut Almond Overnight Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Almond Overnight Oats aids in weight management.
Fiber-rich foods in Coconut Almond Overnight Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Almond Overnight Oats regulates blood sugar.
Fiber in Coconut Almond Overnight Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Almond Overnight Oats promotes gut health.
Fiber in Coconut Almond Overnight Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Almond Overnight Oats lowers the risk of colon cancer.
A high-fiber diet from Coconut Almond Overnight Oats is linked to a reduced risk of colon cancer.
Fiber in Coconut Almond Overnight Oats improves skin health.
Fiber in Coconut Almond Overnight Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Almond Overnight Oats helps lower blood pressure.
Adequate fiber in Coconut Almond Overnight Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Almond Overnight Oats boosts immune function.
Fiber in Coconut Almond Overnight Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Almond Overnight Oats reduces the risk of type 2 diabetes.
Fiber in Coconut Almond Overnight Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 container Coconut Almond Overnight Oats
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.