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Overnight Oats, Blueberry

Mush

220

kcal Energy

58%

% from carbs

11.6%

% from protein

30.4%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
220

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 235 mg
5%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 8 g
16%
Protein 6 g
12%
Iron 3.06 mg
17%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 3.06 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Overnight Oats, Blueberry

Nutrients

What is the calorie content of Overnight Oats, Blueberry?

A typical serving 1 container of Overnight Oats, Blueberry (170 grams) contains approximately 220 calories. You can check the exact calorie content by logging Overnight Oats, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Overnight Oats, Blueberry have?

The amount of fat in Overnight Oats, Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Overnight Oats, Blueberry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Overnight Oats, Blueberry have?

The protein content in Overnight Oats, Blueberry depends on the ingredients exists in it. On average, 1 container of Overnight Oats, Blueberry (about 170 grams) contains approximately 6 grams of protein.

Is Overnight Oats, Blueberry a good source of protein?

The protein content in Overnight Oats, Blueberry depends on the ingredients exists in it. On average, 1 container of Overnight Oats, Blueberry (about 170 grams) contains approximately 6 grams of protein.

How much sugar does a Overnight Oats, Blueberry have?

On average, 1 container (about 170 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Overnight Oats, Blueberry contain added sugar?

On average, 1 container (about 170 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Overnight Oats, Blueberry?

On average, 1 container (about 170 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Overnight Oats, Blueberry?

Overnight Oats, Blueberry contains approximately 5 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Overnight Oats, Blueberry?

Overnight Oats, Blueberry contains approximately 5 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Overnight Oats, Blueberry suitable for vegans?

Overnight Oats, Blueberry contains approximately 5 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Overnight Oats, Blueberry contain caffeine?

Overnight Oats, Blueberry contains approximately 5 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Overnight Oats, Blueberry contain alcohol?

Overnight Oats, Blueberry contains approximately 5 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Overnight Oats, Blueberry healthier?

Overnight Oats, Blueberry contains approximately 5 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Overnight Oats, Blueberry in Nutribit?

Overnight Oats, Blueberry contains approximately 5 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Overnight Oats, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Overnight Oats, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Overnight Oats, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Overnight Oats, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Overnight Oats, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Overnight Oats, Blueberry for free?

Yes! Since Overnight Oats, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Overnight Oats, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Overnight Oats, Blueberry and adds it to your daily hydration log. Simply log Overnight Oats, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Overnight Oats, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Overnight Oats, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Overnight Oats, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Overnight Oats, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!