Apple Cinnamon Overnight Oats

Mush

11.65

% from protein

62.14

% from carbs

62.14

% from fat

Apple Cinnamon Overnight Oats Nutrients FAQs

Nutrients

What is the calorie content of Apple Cinnamon Overnight Oats?

A typical serving 1 container (141 grams) of Apple Cinnamon Overnight Oats contains approximately 210 calories.

You can check the exact calorie content by logging Apple Cinnamon Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cinnamon Overnight Oats have?

The amount of fat in Apple Cinnamon Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Apple Cinnamon Overnight Oats contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cinnamon Overnight Oats have?

The protein content in Apple Cinnamon Overnight Oats depends on the ingredients exists in it. On average, 1 container (141 grams) of Apple Cinnamon Overnight Oats contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Cinnamon Overnight Oats, Download Nutribit app for healthier you!

How much sugar does a Apple Cinnamon Overnight Oats have?

On average, 1 container (141 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon Overnight Oats.

How Much carbohydrates (carbs) is in Apple Cinnamon Overnight Oats?

The amount of carbohydrates (carbs) in Apple Cinnamon Overnight Oats depends on its serving size and preparation. On average, 1 container (141 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Cinnamon Overnight Oats.

How Much Fiber is in Apple Cinnamon Overnight Oats?

Apple Cinnamon Overnight Oats contains approximately 5 grams of fiber in 1 container (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon Overnight Oats for healthier you!

What vitamins and minerals are in a Apple Cinnamon Overnight Oats?

Apple Cinnamon Overnight Oats contains following minerals:

  • Apple Cinnamon Overnight Oats has 26mg of Calcium.
  • Apple Cinnamon Overnight Oats has 125mg of Sodium, Na.
  • Apple Cinnamon Overnight Oats has 188mg of Potassium, K.
  • Apple Cinnamon Overnight Oats has 1.44mg of Iron.

General

Does Apple Cinnamon Overnight Oats contain caffeine?

Apple Cinnamon Overnight Oats does not contain any caffeine.

Does Apple Cinnamon Overnight Oats contain alcohol?

Apple Cinnamon Overnight Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Overnight Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cinnamon Overnight Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cinnamon Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cinnamon Overnight Oats for free?

Yes! Since Apple Cinnamon Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cinnamon Overnight Oats with water tracking feature?

Nutribit automatically calculates the water content of Apple Cinnamon Overnight Oats and adds it to your daily hydration log. Simply log Apple Cinnamon Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cinnamon Overnight Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cinnamon Overnight Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cinnamon Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Cinnamon Overnight Oats

Fiber in Apple Cinnamon Overnight Oats supports digestion.

Fiber in Apple Cinnamon Overnight Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apple Cinnamon Overnight Oats supports heart health.

Soluble fiber in Apple Cinnamon Overnight Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apple Cinnamon Overnight Oats aids in weight management.

Fiber-rich foods in Apple Cinnamon Overnight Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apple Cinnamon Overnight Oats regulates blood sugar.

Fiber in Apple Cinnamon Overnight Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apple Cinnamon Overnight Oats promotes gut health.

Fiber in Apple Cinnamon Overnight Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apple Cinnamon Overnight Oats lowers the risk of colon cancer.

A high-fiber diet from Apple Cinnamon Overnight Oats is linked to a reduced risk of colon cancer.

Fiber in Apple Cinnamon Overnight Oats improves skin health.

Fiber in Apple Cinnamon Overnight Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apple Cinnamon Overnight Oats helps lower blood pressure.

Adequate fiber in Apple Cinnamon Overnight Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apple Cinnamon Overnight Oats boosts immune function.

Fiber in Apple Cinnamon Overnight Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apple Cinnamon Overnight Oats reduces the risk of type 2 diabetes.

Fiber in Apple Cinnamon Overnight Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 container Apple Cinnamon Overnight Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP