Mush Peanut Butter Overnight Oats

Mush

17.67

% from protein

49.8

% from carbs

49.8

% from fat

Mush Peanut Butter Overnight Oats Nutrients FAQs

Nutrients

What is the calorie content of Mush Peanut Butter Overnight Oats?

A typical serving 1 container (141 grams) of Mush Peanut Butter Overnight Oats contains approximately 240 calories.

You can check the exact calorie content by logging Mush Peanut Butter Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mush Peanut Butter Overnight Oats have?

The amount of fat in Mush Peanut Butter Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Mush Peanut Butter Overnight Oats contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mush Peanut Butter Overnight Oats have?

The protein content in Mush Peanut Butter Overnight Oats depends on the ingredients exists in it. On average, 1 container (141 grams) of Mush Peanut Butter Overnight Oats contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Mush Peanut Butter Overnight Oats, Download Nutribit app for healthier you!

How much sugar does a Mush Peanut Butter Overnight Oats have?

On average, 1 container (141 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mush Peanut Butter Overnight Oats.

How Much carbohydrates (carbs) is in Mush Peanut Butter Overnight Oats?

The amount of carbohydrates (carbs) in Mush Peanut Butter Overnight Oats depends on its serving size and preparation. On average, 1 container (141 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mush Peanut Butter Overnight Oats.

How Much Fiber is in Mush Peanut Butter Overnight Oats?

Mush Peanut Butter Overnight Oats contains approximately 5 grams of fiber in 1 container (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mush Peanut Butter Overnight Oats for healthier you!

What vitamins and minerals are in a Mush Peanut Butter Overnight Oats?

Mush Peanut Butter Overnight Oats contains following minerals:

  • Mush Peanut Butter Overnight Oats has 30mg of Calcium.
  • Mush Peanut Butter Overnight Oats has 340mg of Sodium, Na.
  • Mush Peanut Butter Overnight Oats has 290mg of Potassium, K.
  • Mush Peanut Butter Overnight Oats has 1.4mg of Iron.

General

Does Mush Peanut Butter Overnight Oats contain caffeine?

Mush Peanut Butter Overnight Oats does not contain any caffeine.

Does Mush Peanut Butter Overnight Oats contain alcohol?

Mush Peanut Butter Overnight Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mush Peanut Butter Overnight Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mush Peanut Butter Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mush Peanut Butter Overnight Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mush Peanut Butter Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mush Peanut Butter Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mush Peanut Butter Overnight Oats for free?

Yes! Since Mush Peanut Butter Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mush Peanut Butter Overnight Oats with water tracking feature?

Nutribit automatically calculates the water content of Mush Peanut Butter Overnight Oats and adds it to your daily hydration log. Simply log Mush Peanut Butter Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mush Peanut Butter Overnight Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mush Peanut Butter Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mush Peanut Butter Overnight Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mush Peanut Butter Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mush Peanut Butter Overnight Oats

Protein in Mush Peanut Butter Overnight Oats supports building and repairing tissues.

Builds and repairs tissues in Mush Peanut Butter Overnight Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mush Peanut Butter Overnight Oats supports immune function.

Supports immune function in Mush Peanut Butter Overnight Oats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mush Peanut Butter Overnight Oats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mush Peanut Butter Overnight Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mush Peanut Butter Overnight Oats provides energy.

Provides energy in Mush Peanut Butter Overnight Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mush Peanut Butter Overnight Oats supports muscle growth and strength.

Supports muscle growth and strength in Mush Peanut Butter Overnight Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mush Peanut Butter Overnight Oats helps in weight management.

Helps in weight management in Mush Peanut Butter Overnight Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mush Peanut Butter Overnight Oats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mush Peanut Butter Overnight Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mush Peanut Butter Overnight Oats supports bone health.

Supports bone health in Mush Peanut Butter Overnight Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mush Peanut Butter Overnight Oats improves skin, hair, and nails.

Improves skin, hair, and nails in Mush Peanut Butter Overnight Oats is essential for the health and growth of hair, skin, and nails.

Protein in Mush Peanut Butter Overnight Oats regulates blood sugar levels.

Regulates blood sugar levels in Mush Peanut Butter Overnight Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mush Peanut Butter Overnight Oats supports digestion.

Fiber in Mush Peanut Butter Overnight Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mush Peanut Butter Overnight Oats supports heart health.

Soluble fiber in Mush Peanut Butter Overnight Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mush Peanut Butter Overnight Oats aids in weight management.

Fiber-rich foods in Mush Peanut Butter Overnight Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mush Peanut Butter Overnight Oats regulates blood sugar.

Fiber in Mush Peanut Butter Overnight Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mush Peanut Butter Overnight Oats promotes gut health.

Fiber in Mush Peanut Butter Overnight Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mush Peanut Butter Overnight Oats lowers the risk of colon cancer.

A high-fiber diet from Mush Peanut Butter Overnight Oats is linked to a reduced risk of colon cancer.

Fiber in Mush Peanut Butter Overnight Oats improves skin health.

Fiber in Mush Peanut Butter Overnight Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mush Peanut Butter Overnight Oats helps lower blood pressure.

Adequate fiber in Mush Peanut Butter Overnight Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mush Peanut Butter Overnight Oats boosts immune function.

Fiber in Mush Peanut Butter Overnight Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mush Peanut Butter Overnight Oats reduces the risk of type 2 diabetes.

Fiber in Mush Peanut Butter Overnight Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1 container Mush Peanut Butter Overnight Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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