Brownie Blondie
Eat Me Guilt Free
54.66
% from protein17.39
% from carbs17.39
% from fatNutrition Facts
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Brownie Blondie Nutrients FAQs
Nutrients
- Brownie Blondie has 26mg of Calcium.
- Brownie Blondie has 100mg of Sodium, Na.
- Brownie Blondie has 0.72mg of Iron.
What is the calorie content of Brownie Blondie?
A typical serving 1 brownie (55 grams) of Brownie Blondie contains approximately 170 calories.
You can check the exact calorie content by logging Brownie Blondie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownie Blondie have?
The amount of fat in Brownie Blondie depends on the ingredients and preparation method. On average, one serving 1 brownie (55 grams) of Brownie Blondie contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownie Blondie have?
The protein content in Brownie Blondie depends on the ingredients exists in it. On average, 1 brownie (55 grams) of Brownie Blondie contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Brownie Blondie, Download Nutribit app for healthier you!
How much sugar does a Brownie Blondie have?
On average, 1 brownie (55 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie Blondie.
How Much carbohydrates (carbs) is in Brownie Blondie?
The amount of carbohydrates (carbs) in Brownie Blondie depends on its serving size and preparation. On average, 1 brownie (55 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownie Blondie.
How Much Fiber is in Brownie Blondie?
Brownie Blondie contains approximately 0 grams of fiber in 1 brownie (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie Blondie for healthier you!
What vitamins and minerals are in a Brownie Blondie?
Brownie Blondie contains following minerals:
General
Does Brownie Blondie contain caffeine?
Brownie Blondie does not contain any caffeine.
Does Brownie Blondie contain alcohol?
Brownie Blondie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownie Blondie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie Blondie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownie Blondie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownie Blondie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie Blondie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownie Blondie for free?
Yes! Since Brownie Blondie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownie Blondie with water tracking feature?
Nutribit automatically calculates the water content of Brownie Blondie and adds it to your daily hydration log. Simply log Brownie Blondie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brownie Blondie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownie Blondie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownie Blondie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownie Blondie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownie Blondie
Protein in Brownie Blondie supports building and repairing tissues.
Builds and repairs tissues in Brownie Blondie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brownie Blondie supports immune function.
Supports immune function in Brownie Blondie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brownie Blondie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brownie Blondie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brownie Blondie provides energy.
Provides energy in Brownie Blondie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brownie Blondie supports muscle growth and strength.
Supports muscle growth and strength in Brownie Blondie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brownie Blondie helps in weight management.
Helps in weight management in Brownie Blondie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brownie Blondie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brownie Blondie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brownie Blondie supports bone health.
Supports bone health in Brownie Blondie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brownie Blondie improves skin, hair, and nails.
Improves skin, hair, and nails in Brownie Blondie is essential for the health and growth of hair, skin, and nails.
Protein in Brownie Blondie regulates blood sugar levels.
Regulates blood sugar levels in Brownie Blondie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 1 brownie Brownie Blondie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.